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I started running using the Couch to 5K program a year ago. I was 47 at the time, 60 pounds overweight, and had never been a runner. Read morePublished 2 days ago by Shelly Cote
Maybe you're like I was when I first considered this book, and you feel weird picking this up for a read, like you have no business doing so. Read morePublished 9 months ago by Utterly Undead Reads (and sometimes more)
I've been running for only about 4 years and I wish I'd have had this book when I started. I absolutely love the information and advice and can apply it to many workouts I take on. Read morePublished 11 months ago by Barbara
Great for beginners who need inspiration, basic information, and some humor.Published 12 months ago by Becca
Great read for the beginner and intermediate.
The first half of the book echoed Marathoning for Mortals, but once the first half gets read it's a very informative and... Read more
I really enjoyed reading this book. It has great tips and lots of inspiration. I would recommend it for the beginning runner.Published 12 months ago by Tamara
I'm 64 and recently started running my with daughter. She recommended I read Bingham...it was a great recommendation. Read morePublished 12 months ago by Dr. Barbara Francis
AWESOME book! Found out about this book while reading reviews on Jeff Galloway's Training books.
A lot of common sense and very informative. Read more