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Maybe you're like I was when I first considered this book, and you feel weird picking this up for a read, like you have no business doing so. Read morePublished 5 months ago by Utterly Undead Reads (and sometimes more)
I've been running for only about 4 years and I wish I'd have had this book when I started. I absolutely love the information and advice and can apply it to many workouts I take on. Read morePublished 7 months ago by Barbara
Great for beginners who need inspiration, basic information, and some humor.Published 8 months ago by Becca
Great read for the beginner and intermediate.
The first half of the book echoed Marathoning for Mortals, but once the first half gets read it's a very informative and... Read more
I really enjoyed reading this book. It has great tips and lots of inspiration. I would recommend it for the beginning runner.Published 8 months ago by Tamara
I'm 64 and recently started running my with daughter. She recommended I read Bingham...it was a great recommendation. Read morePublished 8 months ago by Dr. Barbara Francis
AWESOME book! Found out about this book while reading reviews on Jeff Galloway's Training books.
A lot of common sense and very informative. Read more
This is an excellent book for beginning runners. I highly recommend this book as well as "Marathoning for Mortals". Both excellent reads.Published 11 months ago by John J. Libettis
Really....good building blocks and great insight from someone just like you and me: a non athlete. I was an athlete but years ago. Read morePublished 11 months ago by CAjules