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This booked helped ease me into running from a very non-running state. Loved it. Good advice for mortals.Published 4 hours ago by Kmbp15
Very informative and educational. I learned a lot from it and am putting into practice some of the training plans and workouts. Read morePublished 2 months ago by Perry Munoz
I was a runner for 6 months when I read this book and I strongly remember I read a lot of personal stories of how people began running, what was their physical situation before... Read morePublished 3 months ago by Andreas Michaelides
I started running using the Couch to 5K program a year ago. I was 47 at the time, 60 pounds overweight, and had never been a runner. Read morePublished 3 months ago by Shelly Cote
Maybe you're like I was when I first considered this book, and you feel weird picking this up for a read, like you have no business doing so. Read morePublished 12 months ago by Utterly Undead Reads (and sometimes more)
I've been running for only about 4 years and I wish I'd have had this book when I started. I absolutely love the information and advice and can apply it to many workouts I take on. Read morePublished 15 months ago by Barbara
Great for beginners who need inspiration, basic information, and some humor.Published 15 months ago by Becca
Great read for the beginner and intermediate.
The first half of the book echoed Marathoning for Mortals, but once the first half gets read it's a very informative and... Read more