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A very interesting training philosophy. I feel lile experimenting this in my new training cycle. I believe it will help me to perform at a higher levelPublished 6 days ago by Arturo Fernandez
Terribly written and not edited. Seems like it was put together from a series of articles. In a few places the author directly contradicts himself. Read morePublished 1 month ago by Paul Deveaux
Excellent Treatise on how to train your athletes. I believe in this coach.Published 8 months ago by Juspete
Best foundation book for running I have ever read, gives you the confidence to know you are doing the right thing!Published 11 months ago by Ralph Pillinger
This is is very informative and educational: it contains explanations and anecdotes of support to each advice given. Read morePublished 16 months ago by mcventura
Useful, but I was surprised how bad the grammar was. The concepts are great, but can you trust someone who can't even spell?Published 19 months ago by quintin
After hearing good things about Lydiard, I decided to give one of his books a try, only to be completely disappointed with this decision. Read morePublished on June 25, 2013 by Michael