|Amazon Price||New from||Used from|
I've been a runner for 37 years. Still this had things I had forgotten and I enjoyed it. Sent it to a sister too.Published 1 day ago by Ann Leonard
very informative. lets you know step by step on what you need to know before just jumping right in to running and then end up hurting yourself. Read morePublished 16 days ago by Karen
As I age I find that even though I've been in good shape, I still need some motivation. This book says it's for women over 40, but I am over 50 and I still find it useful an... Read morePublished 4 months ago by D. Binkley
I received this book free to review from Netgalley. To me, the information seems rather basic and shallow and just like things most people already know. Read morePublished 6 months ago by David's Wife
Good Book , but missing what I was looking for more on eating and she focused more in hormone replacement treatments that I would like , Overall good for somebody at starting levelPublished 7 months ago by Veronica
This is a fantastic book to get you (ok, me) motivated to start moving!
I loved the way Ms Switzer presented each chapter in such a way that I was able to relate to and... Read more
I bought this book to help me get excited about exercising more. Still reading but so far I like what the author has to say to women of a certain age about what to do and not do in... Read morePublished 7 months ago by Canary
She's inspirational & I found her voice to be motivating & comforting at the same time.
A terrific read that I enjoy referring to over & over again when I need to remind... Read more