About the Author
This program was developed by Jack Heggie, an internationally recognized author and teacher of the Feldenkrais Method(r). Jack specifically created these exercises, drawing upon his years of teaching to improve athletic performance. He maintains a private practice in Boulder, Colorado and Dallas, Texas and conducts workshops on running, golf, skiing and vision improvement. Jack is the author of Running With The Whole Body, Skiing With The Whole Body, and the audio sets A Healthy Back In Less Than 20 Minutes A Day, Total Body Golf, and Total Body Vision.