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Running with the Whole Body: Your Guide to Running Faster and Farther with Less Effort and Pain Audio, Cassette – July 1, 2001

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Audio, Cassette, July 1, 2001
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About the Author

This program was developed by Jack Heggie, an internationally recognized author and teacher of the Feldenkrais Method(r). Jack specifically created these exercises, drawing upon his years of teaching to improve athletic performance. He maintains a private practice in Boulder, Colorado and Dallas, Texas and conducts workshops on running, golf, skiing and vision improvement. Jack is the author of Running With The Whole Body, Skiing With The Whole Body, and the audio sets A Healthy Back In Less Than 20 Minutes A Day, Total Body Golf, and Total Body Vision.
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Product Details

  • Audio Cassette: 8 pages
  • Publisher: Genesis II (July 1, 2001)
  • ISBN-10: 1884605141
  • ISBN-13: 978-1884605147
  • Product Dimensions: 9.6 x 6.2 x 0.6 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #7,198,091 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

This is a great book for the therapist or coach to share with patients or athletes who are wanting to make their technique more efficient and reduce risk of injury.
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