"Lynch and Scott are great coaches for the minds and hearts of runners everywhere. Running Within provides practical exercises for your head and your heart. It offers great workouts for the mind. Finally, the head has a chance to catch up with the feet.""
Coach Roy Benson
Director, Coach Benson's Nike Running Camps
""Drs. Lynch and Scott define the old battle of mind over matter with the use of scientific research and vast personal experience. It's thought provoking for the experienced coach and for the fledgling runner who begins to seek direction to enhance his or her running. Whether you run a mile or 100 miles a week, Running Within will help you do it better.""
Head Coach of men's track and field and cross country, Penn State University
Head USA Coach, 1995 World Track and Field Championships
This is the best book about running - it helped me run 5 ultra endurance marathons in 5 different deserts around the world from Antartica to Gobi to Atacama to Namibia to the... Read morePublished 11 months ago by LUCY TANG/WASTNAGE
I was really disappointed with this book. I ordered this book from my local bookstore and sold it back to them. It contains filler (page-sized photos of people running!). Read morePublished 11 months ago by Will
A friend recommended this book, and I was really excited to read it. I couldn't get past the first chapter, and I never have that problem with books. Read morePublished 11 months ago by Rachel
The mental side of racing and training is often neglected. Training your mind can have a powerful improvement on performance. Read morePublished 14 months ago by Christine L. Wodke
I've been reading it a section at a time - absorbing, reflecting and applying the info.
Much like Dan Millman's work, this is about the inner journey and competing against... Read more
I've run 15 marathons, and re-read this book every time I begin training. It is such a powerful tool, especially for distance sports. Read morePublished on September 23, 2011 by Mary Murphy
Don't let the Tolkien-ish font on the cover throw you. This book is nightly bedtime reading for the focused runner (doesn't hurt before every workout either). Read morePublished on January 20, 2010 by GemTx
If the authors had "Exhibited the Warrior Within", as outlined in the fifth chapter of their book, and engaged self-knowledge, persistence and integrity in writing this book, we... Read morePublished on November 23, 2009 by fool4gold