Product Details

• Actors: Pavel Tsatsouline
• Format: Color, NTSC, Full Screen
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Dragon Door Publications
• VHS Release Date: August 15, 2002
• Run Time: 72 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: 093804544X
• Amazon Best Sellers Rank: #218,108 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

13 of 13 people found the following review helpful:

4.0 out of 5 stars Great Video Production, October 25, 2002

By A Customer

This review is from: From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale with Pavel Tsatsouline [VHS] (VHS Tape)

Another great work by Pavel. Although the title implies the workouts and exercises are for women, don't be fooled guys. Thay are effective for both sexes. The ladies do a great job of demonstrating the various techniques and even do a 20 min sample of their favorite workout routines.
While the ladies do their thing Pavel stands by and gives excellent comentary on how to correctly perform the techniques. He also shows how NOT to perform the technique. This enables the viewer to compare their technique to what they see on the tape and make corrections.
Of course even with the tape there is no substute for a live trainer to really get your technique down smooth.

7 of 7 people found the following review helpful:

5.0 out of 5 stars Best Fitness Video, October 21, 2003

By 

Christine H. Deane "C. H. Deane" (Knoxville, TN USA) - See all my reviews
(REAL NAME)   

This review is from: From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale with Pavel Tsatsouline [VHS] (VHS Tape)

I bought the video to supplement the book ( which is the best
workout book ever ). The exercises are presented in a simple
straighforward manner, with emphasis on safety and technique.
Pavel shows you how to diagnose good vs bad form, when to use
a spotter, and the same exercise done at several levels of
strength. I am a 56 year old gal, have videos from Jane Fonda,
Tai Chi, the FIRM, etc. This is the best workout video I have
ever bought. Well worth every cent.

9 of 10 people found the following review helpful:

5.0 out of 5 stars Great bang for the buck! best kettlebell video, November 14, 2003

By 

Vivek "magicyogi" (NYC) - See all my reviews

This review is from: From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale with Pavel Tsatsouline [VHS] (VHS Tape)

this video gives you an hour and 10 minutes of great instruction given from different angles demo'd by Andrea DuCane and DC Maxwell (the spouses of John DuCane and Philly fitness guru Steve Maxwell).Pavel shows how to tighten the gut when lifting and ways of breathing to maximize strength and exercise effectiveness.This video is very detailed and demos many kettlebell exercises including the swing, snatch, clean, windmill, 2 turkish getup variations, 1 arm overhead squat, deck squats, 2 sizzling ab exercises using the kettlebells and some sample routines. I am male and found this video to be very user friendly towards both genders. though geared for women guys can benefit tremendously. There is a lot to learn and this video is just the cat's meow. I purchased it because I was curious about kettlebells and now Im hooked. Kettlebell workouts will trim you up, strengthen you, and are just damn fun. I have a cracked spine and the swings have made my back stronger and tightened all my abdominal muscles including the serratus, obliques and iontercostals.Kettlebell workouts will build a nice girdle of stength in the waistline and trim you up very nicely. My abs and midsection has never been this toned. you cant go wrong with this video. I really lucked out when I gave t a chance...