This listing is for 2 HEAVY Resistance Covered Cords, 1 - Speedster® Padded (Universal Fit) Waist Belt and 2 - Ankle/Wrist Cuffs. ** ANKLE CUFFS CAN EASILY BE TRANSITIONED TO WRIST CUFFS AND THE EQUIPMENT CAN BE USED FOR UPPER BODY RESISTANCE AND ASSISTANCE TRAINING. ** You will use more stabilizing muscles performing drills and practicing your sport with resistance cords. QUICKER HANDS FASTER FEET PACKAGE INCLUDES:1 - Speedster Padded (Universal Fit) Waist Belt fits up to 52" Waist, 2 -Heavy Resistance Safety Sleeve Covered Power Cords (Resistance level guide below.), 2 -Adjustable Ankle/Wrist Cuffs, GUIDELINE FOR CHOOSING PROPER RESISTANCE LEVELS: MEDIUM resistance for Beginner and Intermediate athletes under 110 lbs. (HEAVY for Advanced athletes under 110 lbs.) - HEAVY resistance for Beginner and Intermediate athletes over 110 lbs. (ULTRA HEAVY resistance for advanced athletes over 150 lbs.) Take into account the athlete's age versus weight when ordering. Our Ultra Heavy is approx. 50% more resistance than our Heavy and comparable products from other sources which are typically only offered up to Heavy. Lightning Power Cords are made with the highest quality premium rubber tubing and completely covered with a durable and protective nylon sleeve to stand up to the rigorous demands of professional and residential use. Please contact us for special volume pricing!!! WORLDWIDE FITNESS PRODUCTS - The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT: To offer high quality products and services at a fair price!
