- Versatile total body training tool
- Helps strengthen and condition your upper body, core and lower back, and lower body
- Ball bounces, retains shape, and is extremely durable
- Comes with instruction guide with workout suggestions
- Approximately 16.25 inches in Diameter
Product Features |
Product Description
This Xerball helps strengthen and condition your upper body, core and lower back, and lower body. Xerballs are easy and fun to use--they bounce, retain their shape, and are extremely durable. It includes an instruction booklet with suggestions for exercises ranging from ab curls and overhead presses to leg squats and back extensions.
Product Details
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
MEDICINE BALL IS GREAT,
By Rebecca E. Redyk "Health & Anti-aging Fanatic" (Southern California) - See all my reviews (REAL NAME)
This review is from: SPRI Xerball Exercise Medicine Ball (Sports)
This is a very high uality medicine ball that has a good grip texture. I own the same ball in the 6 lb. version and have inceased my strength level to move up to this heavier weight. The ball is great for combination exercises involving squats, push ups and then throws to another person (my trainer). It is also great for rolling out tight muscles and as a weight for ab exercises. I would highly reccommend this brand.
0 of 5 people found the following review helpful:
5.0 out of 5 stars
i am well pleased with this item.,
By
This review is from: SPRI Xerball Exercise Medicine Ball (Sports)
i recieved the item as described, in excellent condition exactly like picture above within three days after purchase!!! it arrived so fast mi head spun, now if only i can get mi abs to twist like that- id be set!!! haha, okay, i tried.
2115|R29XGC7DAZUT0F;2115|R3F7911BTJL8QU;
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