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  • STACEY NEMOUR's Anytime, Anywhere  Kung Fu
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STACEY NEMOUR's Anytime, Anywhere Kung Fu


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STACEY NEMOUR's Anytime, Anywhere  Kung Fu + STACEY NEMOUR's Secrets of Splits & Flexibility + Stacey Nemour's "Secrets of Splits & Flexibility 2"
Price for all three: $85.00

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Product Details

  • Actors: Stacey Nemour
  • Writers: Stacey Nemour
  • Producers: Stacey Nemour
  • Format: NTSC
  • Region: All Regions
  • Studio: Stacey Nemour Productions
  • DVD Release Date: November 17, 2008
  • Run Time: 40 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B001LF368Q
  • Amazon Best Sellers Rank: #479,657 in Movies & TV (See Top 100 in Movies & TV)

Special Features

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Editorial Reviews

After many years of practicing Kung Fu, I have come to realize the many benefits it offers. In addition to self-defense and maintaining physical fitness, it helps channel my energy and restore my focus while empowering me in my everyday life.

Kung Fu also has an anti-aging component. It promotes the flow of chi, the dynamic and natural energy that is innately within us. As one grows older, chi flows less and less in the body. Posture, strength, focus, and vigor begin to decline. However, Kung Fu enhances chi, because it is more than physical exercise it involves meditation and techniques to develop the body's inner harmony, vitality, and mental acuity. Kung Fu has great transforming power and balances the mind, body and spirit.

Therefore, it gives me great pleasure to bring you "Anytime, Anywhere Kung Fu" It features a workout that anyone can do in their home, office, or hotel room. In this DVD, I will show you the fundamental skills to develop a solid foundation to build on, including stance work, punching, and kicking techniques. To further refine your skills, I incorporate punching with light weights and kicking drills to lock in proper technique, while increasing you strength and fitness. I round off the workout with a short, but effective meditation. From start to finish, you will find it challenging and rewarding.


Kung Fu is the mastery of an art, an accomplishment of a difficult task through concentrated effort. With dedication and practice, you will acquire the discipline and "inner and outer" balance enabling you to master your own life.
Stacey Nemour is a black belt in Kung Fu, and a highly respected martial artist and flexibility instructor for 20 years. She has been featured in numerous publications including Inside Kung Fu, Masters of Kung Fu, and Self magazine. Stacey coached Ultimate Fighting Champion Vitor Belfort and the Carlson Gracie Jiu Jitsu Team for their triumphant championship fights on pay-per-view television. She also trained other world class athletes including NBA player Jalen Rose and the Los Angeles Galaxy Soccer team. In addition to appearing on Fox Sports 11 News and guest starring in the popular TV show "Power Rangers," Stacey worked as a stunt coordinator and fight double for Cybil Shepard on the TV show "Cybil." She has performed in select video games and is working with elite synchronized swimmers preparing them for Olympic competition. For more information: www.staceynemour.com

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Customer Reviews

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Most Helpful Customer Reviews

11 of 12 people found the following review helpful By SoulJoy on November 25, 2008
My girlfriend bought this video, along with the "Secrets of Splits & Flexibility" for me recently as a birthday gift. To be honest, I wasn't sure if it was going to be any good at all. I have been practicing Kung Fu for many years and have come across numerous so-called martial arts with made-up names backed by marketing hype. Does Tae-Bo ring a bell?

After watching "Anytime, Anywhere Kung Fu" I must say that I was pleasantly surprised. I found it refreshing that someone is presenting no-frills fundamental self-defense techniques in a simple and friendly manner that is easy to follow. There are many martial arts experts that are not good teachers. However, I find Stacey to be an excellent teacher, and she certainly has a resume to back it.

I believe any beginner will be able to quickly pick up on the training that Stacey presents and build from there. Although I already have years of Kung Fu experience, I also found it very useful to be reminded of the basics and why they are so important. Very often, seasoned martial artists simply neglect that part of their training and concentrate on perfecting their latest trick move. I, for one, am guilty of that more than I would like to admit. I was especially impressed with the inclusion of a meditation section in this video, because that aspect of Kung Fu is often overlooked in training.

I was hoping that this video would also show some more intermediate or advanced skills, but since this is Stacey's first offering -- I anticipate that there will be other videos from her in the future that would address those skills. After all, one must learn to walk first before they can run. Overall, I highly recommend "Anytime Anywhere Kung Fu" and look forward to others that may follow.
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8 of 8 people found the following review helpful By Judy Swain on January 30, 2009
Thoroughly enjoyed all aspects of Stacey's workout dvd as it was REAL, non intimidating as she demonstrated all levels from advanced to beginner and especially liked the ending of slowing the workout down with a short meditation to come full circle.

Also loved boxing techniques with small weights and careful alignment which is very important for martial arts/boxing exercises.

Her second segment carefully demonstrated proper techniques for kicks and for all workout levels.

If you're looking for a well balanced cardio/mind body workout..give this DVD a shot and more!
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3 of 3 people found the following review helpful By jeannie on November 2, 2010
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I have some martial arts background but would have been okay with this dvd even if I hadn't, or even if I had a lot more. It is not a slick production but she is extremely informative, to the point and clear. Highly recommend.
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