Customer Reviews

STOP HOMOCYSTEINE through the METHYLATION PROCESS: The Key to controlling homocysteine and SAM and their effect on heart disease, aging, cancer, osteoporosis, depression, AIDS and other diseases

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I started reading my copy on a TWA flight from St. Louis to Sacramento and finished somewhere over western Nevada (a little over 3 hours).

This book is very well written and easy to understand. I really liked the "Take Home Messages" and the detailed information that explained the messages.

The real eye opener in Stop Homocysteine is the enormous size and complexity of the methylation process. Lowering homocysteine levels through methylation is only one part of this amazing biochemical story. I am a victim of cardiovascular disease and it is a very important process in my life, but I am also nearing retirement and the diseases of aging are gaining prominence.

The back cover of Stop Homocysteine sums up the whole book when it states: Methylation is a whole body process. Learn how it can be used to:

. Help the Heart . Heal the Liver . Improve your mood . Strengthen your bones . Prevent Cancer . Improve Antioxidant Activity . Live Longer . S! low Aging

And people, you can take that message home.

Very informative, easy read. If you know anyone who has depression or any type of chronic pain it is well worth reading this book. Highly recommend it.