3 Year Secret Service Veteran Jeff Hopeck shares his knowledge of eating heatlhier on a busy schedule! By understanding food labels you can shop healthier, dine out healthier, and cook healthier at home. Skinny doesn't mean healthy, Know THESE numbers to get and stay slim, food label deceits you NEED to know about, and how to overcome the excess-sodium syndrome, are some of the exciting topics you will learn all about. Eating healhtier doesn't have to be difficult- and Jeff proves it to you in this book!
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