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STOTT PILATES: Core Balance

MOIRA MERRITHEW (Actor), Wayne Moss (Director) | Rated: NR | Format: DVD

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STOTT PILATES - Stability Ball Challenge

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This item: STOTT PILATES: Core Balance ~ MOIRA MERRITHEW DVD $7.60

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STOTT PILATES: Dynamic Balance ~ Moira Merrithew DVD $14.95

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STOTT PILATES - Stability Ball Challenge ~ Moira Merrithew & PJ O'Clair DVD $13.49

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Product Details

Actors: MOIRA MERRITHEW
Directors: Wayne Moss
Format: Color, Digital Sound, DVD, Full Screen, NTSC
Language: English
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
Rated: NR (Not Rated)
Studio: Stott Pilates
DVD Release Date: December 1, 2003
Run Time: 80 minutes
ASIN: B0000X629U
Amazon Best Sellers Rank: #280,759 in Movies & TV (See Top 100 in Movies & TV)

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Editorial Reviews

Get your energy flowing. Start your day feeling strong, stretched and streamlined with the Sunrise Workout, your wake-up call to functional fitness. Master Instructor Trainer, Moira Merrithew takes you through a moderate mind-body workout that tones the abs, improves posture and leaves you feeling agile. Youll feel refreshed, revitalized and ready to take on the challenges of the day. SUITABLE FOR: Beginner audiences (Level 1 of 5) Contains 28 exercises.REQUIRED EQUIPMENT: Exercise mat.

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