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  • STOTT PILATES Pure Vitality
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Price: $15.51 & FREE Shipping on orders over $35. Details
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  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate to advanced audiences (Level 3 of 5)
  • Number of Exercises: 10
  • Equipment Required: Exercise Mat
10 new from $9.90 3 used from $9.89

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Product Description

A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 3 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 10 SOUNDTRACK LANGUAGES: English,

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