- EACH DVD IN THE SERIES IS SOLD SEPERATELY
Product FeaturesSize: Be Kind to your Spine
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Important Information
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Size: Be Kind to your Spine
With the single largest collection of pilates videos worldwide, STOTT PILATES' results-oriented mind-body exercise system has enhanced the lives of millions of people, just like you.
BACK CARE SERIES
Suitable for some individuals with vulnerable backs
Be Kind to Your Spine
Workout Time - 30 min
Difficulty - 1
 | Moira takes you through an empowering mind-body workout that focuses on developing proper postural alignment. This introduction to the Back Care Series is a great way to improve mobility and flexibility. |
Pain-Free Posture
Workout Time - 32 min
Difficulty - 1
 | Engage both mind and body as you work toward developing a strong, healthy, stress-free back. This Back Care workout builds core stability, spinal alignment and mobility. |
Standing Tall
Workout Time - 41 min
Difficulty - 1
 | Increase your strength and flexibility through a series of defined poses, concentrated breathing and graceful stretches. This program will invigorate the body and quiet the mind. |
EACH DVD IN THE SERIES IS SOLD SEPERATELY. PLEASE USE THE DROP DOWN MENU TO MAKE SELECTION
* Trademark or registered trademark of Merrithew Corporation, used under license. All material copyright Merrithew Corporation 2005. All rights reserved.
Product Details
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Most Helpful Customer Reviews
2.0 out of 5 stars
Read Before you Hit Submit.,
Amazon Verified Purchase(What's this?)
This review is from: STOTT PILATES DVD Back Care Series - Standing Tall (Health and Beauty)
I too thought I was receiving the Series. It is deceptive to call it the "Back Care Series" when you are only receiving 1 out of 3 DVDs. I have not watch the DVD; therefore, I can not adequately rate the product.I receive my merchandise in a very timely fashion, but was disappointed when I realize it was only one DVD. So, BEWARE and read before you hit SUBMIT.... I will submit a follow-up review after I watch the DVD
4 of 8 people found the following review helpful:
4.0 out of 5 stars
BE AWARE,
By BLONDE IN CALI "BLONDE IN CALI" (CALIFORNIA) - See all my reviews
This review is from: STOTT PILATES DVD Back Care Series - Pain-Free Posture (Health and Beauty)
BE AWARE THAT YOU ARE ONLY BUYING AND GETTING 1 OF THE DVD'S FOR $14.95. I GUESS IT WAS MY FAULT. I HAD THE FONT ON MY COMPUTER JUST LARGE ENOUGH THAT I DIDN'T SEE I WAS ONLY GETTING 1 DVD. SO WHEN I CLICKED ON "ORDER NOW IN ONE STEP", IT JUST SO HAPPENED I BOUGHT THE ONE THAT APPEARED IN THE SELECTION BOX. I JUST RECIEVED THE DVD AND HAVEN'T WATCHED IT YET, SO I REALLY DON'T KNOW ABOUT THE PRODUCT ITSELF. I JUST WANTED TO WARN OTHERS OF THE MISTAKE I HAD MADE. ALSO A BENEFIT TO THE COMPANY IS THAT YOU GET TO TALK TO A LIVE PERSON WHEN YOU CALL. WHICH I FIND RARE THESE DAYS.
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