- EACH DVD IN THE SERIES IS SOLD SEPERATELY
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Product FeaturesSize: Fitness Circle Challenge
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DVD ~ Moira Merrithew
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Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide by Ellie Herman |
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DVD ~ Moira Merrithew; John Garey
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DVD ~ Moira Merrithew & PJ O'Clair
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Fitness Circle Flow
Workout Time - 25 min
Difficulty - 2
![]() | Moira introduces you to key mat-based exercises using the STOTT PILATES® Fitness Circle® resistance ring. This work-out helps you isolate and strength-en the abdominal and back muscles responsible for stabilizing the body. |
Power Paced Fitness Circle
Workout Time - 38 min
Difficulty - 3
![]() | Integrate resistance into your mat-based routine and increase strength, power and endurance with the sprung-steel tension of the Fitness Circle® resistance ring. This is an upbeat workout suitable for beginners. |
Fitness Circle Challenge
Workout Time - 36 min
Difficulty - 3
![]() | This Fitness Circle® workout takes it up a notch. Adding resistance and focus to both upper and lower body moves, this invigorating routine will challenge your strength, flexibility and core stability. |
EACH DVD IN THE SERIES IS SOLD SEPERATELY. PLEASE USE THE DROP DOWN MENU TO MAKE SELECTION
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