Buy New
$14.70
  • List Price: $16.95
  • You Save: $2.25 (13%)
& FREE Shipping on orders over $35. Details
Only 1 left in stock.
Sold by PF Media and Fulfilled by Amazon.
Gift-wrap available.
STOTT PILATES: Dynamic Ba... has been added to your Cart
Other Sellers on Amazon
Add to Cart
$15.00
& FREE Shipping on orders over $35.00. Details
Sold by: Alotafun Shopping
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • STOTT PILATES: Dynamic Balance
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

STOTT PILATES: Dynamic Balance

2 customer reviews

Additional DVD options Amazon Price New from Used from
DVD
"Please retry"
1-Disc Version
$14.70
$10.71 $2.62

Start Your 30-Day Free Trial of Amazon Prime
Start Your 30-Day Free Trial of Amazon Prime Stream thousands of movies & TV shows anytime, anywhere. Start your free trial
$14.70 & FREE Shipping on orders over $35. Details Only 1 left in stock. Sold by PF Media and Fulfilled by Amazon. Gift-wrap available.

Editorial Reviews

This intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your abs, stretch your spine - and have a ball doing it. Focusing on quality movements, this workout will challenge your balance, activate your abs and stretch your spine. Required Equipment: Exercise mat, Stability Ball (55 cm OR 65cm)

Special Features

None.

Product Details

  • Actors: Moira Merrithew
  • Directors: Wayne Moss
  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Stott Pilates
  • DVD Release Date: February 2, 2007
  • Run Time: 97 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B0001ZWLXI
  • Amazon Best Sellers Rank: #377,851 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

5 star
0%
4 star
50%
3 star
50%
2 star
0%
1 star
0%
See both customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Claudia on December 29, 2013
Format: DVD
I would say that this dvd is among my favorites. I love working out with the stability ball (and props in general) and I think that the instructors are very good. Moira has a great personality. Some of the other dvds I find way too easy, and this one has some really good and challenging moves. My complaint with most Stott dvds is that they are way too short and that there are not enough repetitions. I usually do two dvds in a row. The ball nicely challenges your core and balance and many exercises remind me of exercises that I have done on the reformer. So if you like the reformer and want something similar to do at home for a fraction of the price, this is great. I actually find the exercises more difficult on the ball than on the reformer because the ball is unstable, whereas the reformer supports you more and thus challenges you less.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
5 of 6 people found the following review helpful By TRH on October 4, 2012
Format: DVD
Ordinarily, I'm impressed by the amount of guidance and instruction offered by Stott Pilates DVDs, but by the time Moira and PJ really got going with this workout, I was sick of hearing them talk. The movements were extremely effective, and that's why I gave this DVD 3 stars. The workout was great on glutes, hamstrings and there were a few good balance exercises. But with only 33 minutes of actual exercises, it was just not enough of a workout for me. It would've been better had they extended the time on the workout. I was shocked when they started saying thank you for a great workout to each other because I was JUST warming up to do some real exercises! Some of this is a good intermediate workout, but it isn't enough for me to keep the DVD. I'd hate to go through all that chatter again, waiting for the workout to start. I had to do another workout to feel like I got a workout this morning.
2 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in