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  • STOTT PILATES Essential Cadillac 2nd Edition (6 Languages)
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STOTT PILATES Essential Cadillac 2nd Edition (6 Languages)


List Price: $49.95
Price: $46.80 & FREE Shipping. Details
You Save: $3.15 (6%)
Only 3 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Essential
  • Number of Exercises: 45
  • Equipment Required: Cadillac, Rotational Disks, platform Extender, Stability Chair
1 used from $71.55
$46.80 & FREE Shipping. Details Only 3 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

STOTT PILATES Essential Cadillac 2nd Edition (6 Languages) + STOTT PILATES Intermediate Cadillac 2nd Edition  (6 Languages) + STOTT PILATES Manual - Intermediate/Advanced Cadillac
Price for all three: $169.43

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Product Description

The second edition Essential Cadillac program is the first program in a series of three covering the entire STOTT PILATES Cadillac repertoire. The Cadillac helps your clients gain core stability, movement efficiency, and muscular balance – the key elements of a fit and functional body INSTRUCTIONAL LEVEL : Essential EQUIPMENT REQUIRED: Cadillac, Rotational Disks, platform Extender, Stability Chair NUMBER of EXERCISES: 45 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch

Product Details

  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • Origin: USA
  • ASIN: B001C1CPHW
  • Item model number: DV-81139
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (25 customer reviews)
  • Amazon Best Sellers Rank: #44,935 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

I can continue to do my private classes in the privacy of my own home and as often as I choose.
Kelly reeder
This gives you detailed instruction and demonstrations of nearly all of the intermediate level exercises.
Darcy B.
The instruction on this DVD is excellent, the exercizes are challenging and it is well produced.
Leslie Jones

Most Helpful Customer Reviews

21 of 22 people found the following review helpful By G. Matilde on November 3, 2008
Format: DVD
I found it useful, but I was surprised with a video directed to professionals and not to final user.
I expected a routine of workouts more than a guide for instructors.
The quality of images and general it is very good.
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17 of 18 people found the following review helpful By Annie on May 12, 2010
Format: DVD Verified Purchase
This is a wonderful tape for learning perfect technique. It is a workout, but doesn't flow as quickly as I would like and they do reduce the reps to show a variations on exercises. It's all good, but it is not a "turn your brain off and follow the directions" type of workout. Great tips about your form and great ideas.
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10 of 10 people found the following review helpful By Darcy B. on February 7, 2012
Format: Sports Verified Purchase
Have all of the essential exercises on the reformer mastered? This gives you detailed instruction and demonstrations of nearly all of the intermediate level exercises. These exercises require noticeably more strength and coordination than the essentials, but none are impossibly hard.

This is one of the Stott DVDs designed for instructors, so the approach is more comprehensive than a regular routine would be, as every exercise is covered (not something you would typically do in a single workout), and it's discussed as how you would help a client. That said, the step-by-step demonstration of each exercise is extremely useful.
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20 of 24 people found the following review helpful By Rosario on February 8, 2009
Format: Sports Verified Purchase
Unless you remember exactly all the directions to do the exercise correclty, you only get a couple of reps since this is designed for instructors. It's challenging to use this as a student.
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5 of 5 people found the following review helpful By Suzanne Mercer Wright on September 4, 2012
Format: DVD Verified Purchase
I have the pilates allegro, very similar to the reformer. I have several DVD's from which I've learned valuable information about technique as well as routines. This DVD, however, is my favorite. The instructor guides a student through exercises while providing detailed information about breathing, form, and all aspects of technique. I've got a personal trainer on DVD! This is the DVD I needed to hone my skills as an independent user of a sophisticated machine.
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3 of 3 people found the following review helpful By Ruth Ballinger on October 21, 2012
Format: Sports Verified Purchase
This workout is excellent and thorough. I began with the beginner's version, then went to the intermediate. I was quite well-prepared for this one. It includes most of the intermediate and adds new more challenging moves. If I am in a rush, I skip over some of the exercises and still feel like I have gotten a very good workout. I can literally see and feel myself getting stronger and stronger. The exercises are well-described and the video makes them easy to follow. I highly recommend this video.
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10 of 14 people found the following review helpful By Leslie Jones on November 10, 2007
Format: Sports Verified Purchase
The instruction on this DVD is excellent, the exercizes are challenging and it is well produced. I find the instructor's voice terribly annoying, to the point that I have to turn the audio off. This is a difinite drawback since I still need help with technique. Other than that, I think most people would like this DVD.
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4 of 6 people found the following review helpful By Shanghai Jay on December 16, 2009
Format: Sports Verified Purchase
I have been using Stott Pilates workouts for over 7 years.

I have both the 2nd and 3rd. edition of Stott's advanced Matwork. I purchased the 3rd because I wore out the VHS cassette on the 2nd.

I love the sequencing of the stott system it is much easier on my back then the Classical Pilates although I still do use both for variety. And the Classical Pilates has some advanced and super advanced movements that the Stott does not have.

I gave it 4 stars because I prefer the 2nd edition to the 3rd. The warm up and the after workout stretch are better. Also Moria takes you through the maximum recommended reps as opposed to the minimum.

To make it better they should use the DVD features (skipping chapters) to shorten or lengthen the workout and maybe print pointers on the screen to allow the user to turn off the commentary.

Jay
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STOTT PILATES Essential Cadillac 2nd Edition (6 Languages)
This item: STOTT PILATES Essential Cadillac 2nd Edition (6 Languages)
Price: $49.95 $46.80
Ships from and sold by Amazon.com