Product Details

• Actors: Moira Merrithew
• Directors: Wayne Moss
• Format: NTSC
• Language: English
• Region: All Regions
• Number of discs: 2
• Rated: Unrated
• Studio: Stott Pilates
• DVD Release Date: February 8, 2008
• Run Time: 246 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B0013NW308
• Amazon Best Sellers Rank: #96,318 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential Level Reformer exercises will put your clients on the right track to aligning and balancing their entire body. INSTRUCTIONAL LEVEL: Essential EQUIPMENT REQUIRED: Reformer, Reformer Box, Maple Pole and Platform Extender SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch

Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

4.0 out of 5 stars It refers to "the client", November 3, 2008

By 

G. Matilde (Uruguay, South America) - See all my reviews
(REAL NAME)   

This review is from: STOTT PILATES: Essential Reformer, 3rd Edition (DVD)

I found it useful, but I was surprised with a video directed to professionals and not to final user.
I expected a routine of workouts more than a guide for instructors.
The quality of images and general it is very good.

6 of 6 people found the following review helpful:

5.0 out of 5 stars Good instruction, but moves a bit slow, May 12, 2010

By 

Annie (Plymouth, MI USA) - See all my reviews

Amazon Verified Purchase

This review is from: STOTT PILATES: Essential Reformer, 3rd Edition (DVD)

This is a wonderful tape for learning perfect technique. It is a workout, but doesn't flow as quickly as I would like and they do reduce the reps to show a variations on exercises. It's all good, but it is not a "turn your brain off and follow the directions" type of workout. Great tips about your form and great ideas.