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2 Reviews
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12 of 12 people found the following review helpful:
4.0 out of 5 stars
It refers to "the client",
By
This review is from: STOTT PILATES: Essential Reformer, 3rd Edition (DVD)
I found it useful, but I was surprised with a video directed to professionals and not to final user.
I expected a routine of workouts more than a guide for instructors. The quality of images and general it is very good.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Good instruction, but moves a bit slow,
By Annie (Plymouth, MI USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: STOTT PILATES: Essential Reformer, 3rd Edition (DVD)
This is a wonderful tape for learning perfect technique. It is a workout, but doesn't flow as quickly as I would like and they do reduce the reps to show a variations on exercises. It's all good, but it is not a "turn your brain off and follow the directions" type of workout. Great tips about your form and great ideas.
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STOTT PILATES: Essential Reformer, 3rd Edition by Wayne Moss (DVD - 2008)
$49.95
In Stock | ||