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STOTT PILATES Pilates-Infused Yoga DVD 2 DVD Set

1 customer review

Price: $25.95 & FREE Shipping on orders over $35. Details
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  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Disk 1 level 3 of 5, Disk 2 level 4 of 5
  • Increase your strength and flexibility while feeling calm and relaxed
  • Equipment Required: Exercise Mat and Yoga Block
5 new from $19.96

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$25.95 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Gift-wrap available.

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Product Description

DISK 1: Pure Vitality-Master Instructor Trainer PJ O'Clair guides you through a series of stretching, strengthening and elongating positions, with a focus on controlled movements and rhythmic breathing. From the mountain pose to the reclining butterfly pose, you'll improve circulation from head to toe, leaving you with a feeling of pure vitality. DISK 2:Body and Soul-A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body. INSTRUCTIONAL LEVEL : Disk 1 level 3 of 5, Disk 2 level 4 of 5 EQUIPMENT REQUIRED: Exercise Mat and Yoga Block SOUNDTRACK LANGUAGES: English,

Product Details

  • Product Dimensions: 1.2 x 5.5 x 7.5 inches
  • Shipping Weight: 7.2 ounces (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • Origin: Andorra
  • ASIN: B002I9TZ70
  • Item model number: DV-81210
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #256,882 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

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0 of 1 people found the following review helpful By Jeannine Otchis on January 11, 2011
Verified Purchase
The sequencing in each yoga DVD is a little weak in sequencing of preparation and counterposes for the numerous repetitions. Although the instructor mentions focusing on the breath, she does not spend time instructing appropriate breath techniques. Having studied yoga for years this was a good review for me but could be problematic for a beginner.
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STOTT PILATES Pilates-Infused Yoga DVD 2 DVD Set
This item: STOTT PILATES Pilates-Infused Yoga DVD 2 DVD Set
Price: $25.95
Ships from and sold by