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STOTT PILATES Strong and Healthy Back DVD 2 DVD Set


List Price: $25.95
Price: $24.99 & FREE Shipping on orders over $35. Details
You Save: $0.96 (4%)
Only 12 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
  • Region Code 0: Can be played anywhere in the world
  • Number of Exercises: 47
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$24.99 & FREE Shipping on orders over $35. Details Only 12 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

STOTT PILATES Strong and Healthy Back DVD 2 DVD Set + STOTT PILATES: Be Kind to Your Spine
Price for both: $28.98

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Product Description

DISK 1: Standing Tall-Ideal for improving posture to stand taller. If lower back pain, neck tension and postural problems are cramping your quality of life, this program can help you. with concentrated effort, learn to lengthen your spine, correct your posture and stand up strong and tall. Let Master Instructor Trainer Moira Merrithew lead you through a stretching, strengthening and streamlining workout that activates the mind and the body towards optimal back care. DISK 2: The Secret to a Strong Back-Get ready for a strong back and lean body Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. Enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout NUMBER of EXERCISES: 47 SOUNDTRACK LANGUAGES: English,

Product Details

  • Product Dimensions: 7.5 x 5.5 x 1.5 inches
  • Shipping Weight: 6.4 ounces (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: Canada
  • ASIN: B002I9TZ6G
  • Item model number: DV-81208
  • Average Customer Review: 2.8 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #240,128 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

2.8 out of 5 stars
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Most Helpful Customer Reviews

27 of 27 people found the following review helpful By Tulip2000 on April 25, 2010
Verified Purchase
I've been doing pilates for years. I have a back injury, but like to work out at the more advanced levels. This video helps me get my back calmed down and back to the subtle movements required to do pilates effectively. It can be hard to keep my attention focused, but when I do, my body feels better all day.
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8 of 10 people found the following review helpful By Kathleen Marien on April 14, 2013
Verified Purchase
its good for the elderly and for people who have no IDEA on back problems. very slow lots of laying on your back and listening to them speak. you need a remote control for this very annoying so many advertisements. 101 basic like i said did not like it for the amount of money. i am returing it because it was not worth the money.
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1 of 1 people found the following review helpful By Geovanny on September 17, 2014
Verified Purchase
Two stars less, because:

This is for beginners. Very slow paced routines. Easy poses.

Although, very good video and audio quality. Perfect for beginners.
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By Delaine Guitian on March 1, 2015
Verified Purchase
Great video as a beginning start to strengthening your back. Very easy to follow and very effective
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0 of 3 people found the following review helpful By Alma R. Fox on April 23, 2014
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Not worth it
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STOTT PILATES Strong and Healthy Back DVD 2 DVD Set
This item: STOTT PILATES Strong and Healthy Back DVD 2 DVD Set
Price: $25.95 $24.99
Ships from and sold by Amazon.com