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Sabbath Keeping: Finding Freedom in the Rhythms of Rest [Paperback]

Lynne M. Baab
4.9 out of 5 stars  See all reviews (9 customer reviews)

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Book Description

January 17, 2005
Let's give ourselves an A for effort.


When we fail to rest we do more than burn ourselves out. We misunderstand the God who calls us to rest--who created us to be people of rest. Let's face it: our rest needs work.

Sabbath recalls our creation, and with it God's satisfaction with us as he made us, without our hurried wrangling and harried worrying. It also recalls God's deliverance of the Israelites from Egypt, and with it God's ability to do completely what we cannot complete in ourselves. Sabbath keeping reminds us that we are free to rest each week.

Eighteen months in Tel Aviv, Israel, where a weekly sabbath is built into the culture, began Lynne M. Baab's twenty-five-year embrace of a rhythm of rest--as a stay-at-home mom, as a professional writer working out of her home and as a minister of the gospel. With collected insights from sabbath keepers of all ages and backgrounds, offers a practical and hopeful guidebook that encourages all of us to slow down and enjoy our relationship with the God of the universe.

Frequently Bought Together

Sabbath Keeping: Finding Freedom in the Rhythms of Rest + Keeping the Sabbath Wholly: Ceasing, Resting, Embracing, Feasting + Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives
Price for all three: $33.87

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Editorial Reviews

From Publishers Weekly

Starred Review. In a gentle, concise style, Baab (A Renewed Spirituality) recommends a weekly day of rest as a gift from God that teaches Christians about grace. Although rules and puritanical solemnity have tarnished Sabbath-keeping in the United States, Baab commends the practice as a balm for frazzled moderns: "The frantic pace, the exhaustion that accompanies it and the resulting emptiness call us back to a rhythm that includes stopping and resting." While Sabbath-keeping is commanded in the Bible, God intends it as a reminder of freedom and abundant life. Baab suggests that Christians customize their Sabbath: All are called to cease from work, but one person's work could be another person's play. (Baab also says the Sabbath may involve freedom from multitasking, technology, media, shopping, competition, talking and anxiety.) Also, she says, the day for the observance does not matter, as long as it is consistent. Baab covers the scriptural reasons for Sabbath observance, but the best sections of this work deal with the personal and the practical. Her account of living (and keeping the Sabbath) in Iran, Israel and the United States instructs and fascinates. One particularly helpful chapter about creating a Sabbath celebration offers tips about making the day special. Winsome, passionate and persuasive, this will convince many Christians of the continuing relevance of the Fourth Commandment.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

"Winsome, passionate and persuasive, [Sabbath Keeping] will convince many Christians of the continuing relevance of the Fourth Commandment." (Publishers Weekly, December 20, 2004 (starred review))

"I chose to read this manuscript out of sheer longing and delight because the idea and the reality of sabbath keeping is so compelling to me these days. It is a wonderful book that articulates all the questions that we wonder about and then explores the sabbath as a discipline that soon becomes one of God's greatest gifts to us as human beings. It is a gift that is, as Lynne so eloquently describes it, full of grace, freedom and abundance. Reading this book made me love God more because he thought to craft a gift that is so beautiful and extravagant but also so practical and necessary. The sabbath is a discipline that will save our lives." (Ruth Haley Barton, cofounder of The Transforming Center, spiritual director, author of Invitation to Solitude and Silence)

"I've tried so many times to be a better sabbath keeper--but I'm just too busy. And so are my family and friends. We've made a virtue out of being overworked and then rationalizing that as faithfulness. Lynne Baab's book not only called me up short but also called me back to a biblically sound and graciously practical reconsideration of God's gift of sabbath. This is the best book on sabbath that I've seen, and my life is changing after having read it." (Dr. Stephen A. Hayner, Columbia Theological Seminary)

"Sabbath is not just a day off. It is a way of life, a gift of grace. To rest, to sabbath, to stop--these are ways of acknowledging and receiving that gift. Drawing from the wisdom of the best thinkers on this subject and her own deep experience of the power in 'stopping,' Lynne Baab guides us to a place of rest. She exhorts us to walk in the 'rhythms of rest,' and to realize that keeping sabbath is a way of affirming the deep love of God that cannot be earned through frenetic activity. I recommend this practical and life-giving book." (Keri Wyatt Kent, author of God's Whisper in a Mother's Chaos, The Garden of the Soul and Breathe: Creating Space for God in a Hectic Life (2005))

"Dorothy Bass once wrote that the commandment to observe sabbath is the only one people brag about breaking--being busy is equated with being significant. Lynne Baab has rediscovered the gift of sabbath keeping and offers wise counsel on the importance of doing nothing." (John Ortberg, author of If You Want to Walk on Water, You've Got to Get Out of the Boat)

"Every voice prodding us to keep the sabbath in these hectic times is urgently needed. Lynne Baab's voice is clear; her suggestions apply to a great diversity of people; her own practice offers an excellent model. Keeping the sabbath changed my life; I pray that you too know the freedom of its rest." (Marva Dawn, author of Keeping the Sabbath Wholly and Unfettered Hope)

"Finally we have a book on the sabbath that avoids the polemics of sabbath law and recovers the biblical and practical experience of sabbath rest. Lynne Baab reminds us that we do not just keep the sabbath as a religious ritual, but the sabbath keeps us as a gracious gift of renewal. Regardless of one's tradition, this is a book that will provide both a theological and practical guide for creating an intentional sabbath experience. This is a 'one size fits all' prescription for maintaining spiritual fitness in a secular culture running at a 24-7 rate. Read it, practice it, and find rest for your soul." (Ray S. Anderson, Senior Professor of Theology and Ministry, Fuller Theological Seminary)

"Lynne Baab is passionate about the sabbath. Having personally experienced the spiritual enrichment of sabbath keeping, she writes to entice the reader to gratefully accept God's gracious invitation to sabbath rest and renewal. She explores Jewish and Christian sabbath traditions and writings, plus practices of her friends and her family, in this gentle yet challenging book that is practical and practicable. It comes from her heart and will speak to yours. It could change your lifestyle and enhance your relationship with God!" (Don Postema, author of Catch Your Breath and Space for God)

"Sabbath Keeping is not just a gentle and informative introduction to sabbath; it is an inspiration. Without question, this is the best book I've read in years on the art and discipline of keeping sabbath. We live in an age of hurry, an age of multitasking and stress; we could not need Lynne Baab's book more." (Lauren F. Winner, author of Girl Meets God and Mudhouse Sabbath)

Product Details

  • Paperback: 132 pages
  • Publisher: IVP Books (January 17, 2005)
  • Language: English
  • ISBN-10: 0830832580
  • ISBN-13: 978-0830832583
  • Product Dimensions: 5.5 x 0.4 x 8.4 inches
  • Shipping Weight: 4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #205,703 in Books (See Top 100 in Books)

More About the Author

2012 and 2013 have been exciting years for me as a writer. My ninth non-fiction book was published in 2012. I love the title, which I did not dream up! Joy Together: Spiritual Practices for Your Congregation focuses on ways groups of people can engage in spiritual practices together, such as thankfulness, fasting, sabbath keeping, contemplative prayer and others. There's a chapter on the ways these spiritual practices play a role in discernment, and another chapter that addresses some of the recent criticisms of spiritual practices.

Also in 2012, I published a murder mystery for Kindle. The title is Dead Sea: A Novel, and the story is set in Israel and Jordan. Come and do some travelling with Samantha, a reluctant guide on an archaeological tour, who helps a police detective unravel the mystery. The book includes questions for book groups. A sequel to Dead Sea, with the title Deadly Murmurs: A Novel, was published in early 2013.

I'm rejoicing about another recent release, the kindle version of my book on midlife spirituality, A Renewed Spirituality: Finding Fresh Paths at Midlife.

I invite you to visit my website, www.lynnebaab.com, to learn more about my books and to read articles I've written on some of the same topics as the books. You can find me on Facebook as Lynne Baab and on Twitter as @lynnebaab.

I'm currently working on a sequel to Deadly Murmurs, as well as a non-fiction book on listening in congregations which will be published by The Alban Institute in 2014.

I teach pastoral theology at a university in Dunedin, New Zealand. I am still deeply engaged with the topics I've written about it my books. I keep a sabbath every week and I still see fasting as a significant way to disengage with the consumer culture. I love and practice a variety of spiritual disciplines which are meaningful to me and have shaped my spiritual life. I still enjoy thinking about and talking about personality type and issues of midlife, and I continue to speak and teach about preventing burnout among Christian leaders. And I still love my friends, who have been such a gift to me.

I am so grateful for the privilege of being a writer. If you have read my books, thank you. If you choose to purchase one of my books for the first time, I hope and pray that it will stimulate your thinking and encourage you to draw near to God in love, joy and obedience.

Customer Reviews

4.9 out of 5 stars
(9)
4.9 out of 5 stars
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To say that I love this book would be an understatement. Roberta Karchner  |  3 reviewers made a similar statement
It is practical and biblical and is filled with numerous practical examples. Rev. Thomas E. Mabie  |  2 reviewers made a similar statement
Most Helpful Customer Reviews
16 of 16 people found the following review helpful
Format:Paperback
This book is an easy read, but packed full of practical wisdom about keeping the Sabbath. It helped me to see how the ancient tradition of Sabbath-keeping can benefit us in the fast-paced world we live in today. Lynne recognizes the vast differences in each of our lives, and has ideas and suggestions that we can each apply in the way that works for us. If you want an easy way to understand how observing the Sabbath can bring joy to your life, just set aside a morning to do nothing but sit on the couch with this book and a cup of coffee or tea. You'll be changed after the experience!
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7 of 7 people found the following review helpful
5.0 out of 5 stars Great, life-changing book. January 19, 2006
Format:Paperback
We as Americans have gotten so far away from even the thought of taking an entire day to rest, regroup, and be refreshed. It seems to be beyond our imagination that taking such a day could actually make the rest of our week go even better and that we will be not only more productive, but happier and peaceful. I am so grateful to Lynne Baab for writing this book because it helped confirm that having a day of rest is really imperative for our spiritual, emotional, and physical well-being. Since I started my Sabbath days I can truly notice a difference in

every one of those areas of my life. And I love how Lynne is not legalistic about how we should conduct ourselves on our personal Sabbath day---that everyone has different needs and styles. Also that our Sabbath practices will change over the years as our circumstances change. I intend on giving away copies of this book to all of my stressed friends who have been raised in this culture to think that if we aren't frantically running around PRODUCING and multi-tasking then we aren't doing anything of worth. We need to stop, take a deep breath, and enjoy a weekly Sabbath where we will find treasures and joys we never knew we could be experiencing!

See Isaiah 58:13-14 for a great scripture concerning the Sabbath.
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6 of 6 people found the following review helpful
5.0 out of 5 stars Creative Sabbath keeping December 6, 2006
By K. Foot
Format:Paperback
This is a terrific book. I especially liked Lynne's example of how she tries to fast from "words" as part of her Sabbath-keeping, since much of her work entails reading/writing/speaking words. I've taken that to heart, and am experimenting with ways to implement it more fully in my Sabbaths.
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Most Recent Customer Reviews
5.0 out of 5 stars much to think about
I've always been uncomfortable with the notion that Sabbath keeping is not required for Christians. But I never looked into it farther before. Read more
Published 3 months ago by Laura Ruby
5.0 out of 5 stars Sabbath without trying
To say that I love this book would be an understatement. Her focus on being instead of doing is a refreshing away of looking at the Sabbath. Read more
Published 15 months ago by Roberta Karchner
5.0 out of 5 stars Excellent, practical book on the Sabbath
Though I haven't finished this book because I'm taking my time to work thorough it, this is one of the best books of all that I've purchased. Read more
Published on March 4, 2011 by Rev. Thomas E. Mabie
5.0 out of 5 stars Ways to Slow Down
This is an excellent structure for slowing down, regardless of your religious background. She presents it in steps so you can take it slow. I highly recommend it!
Published on July 21, 2010 by B. Rohrer
4.0 out of 5 stars Already reading it a second time
Great introductory book on keeping the Sabbath. Just as in her book "Fasting," Lynne M. Baab mixes a lot of scripture with a lot of testimonies, leaving you yearning to try out the... Read more
Published on January 27, 2008 by T. Weiner
5.0 out of 5 stars Great Book!
This book challenged and inspired me all at the same. The author's candid thoughts regarding her own experience with the Sabbath helped me embrace the idea of starting this ritual... Read more
Published on October 9, 2007 by kedamak
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