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Editorial Reviews
The latest workout for girls! Health and fitness is fun with Sabrina Bryan and her 2008 DVD, Byou2 ! Hip Hop made Bollywood by the star from The Cheetah Girls and featured on Dancing With The Stars! The original Byou DVD was so popular, that Sabrina presents Byou 2! Sabrina Bryan released a DVD workout entitled Byou in January 2006. The workout is especially geared towards young girls with a tagline that reads "Be Happy, Be Healthy - BYOU!". More than a quarter million DVDs have been sold. A soundtrack to the DVD was released which included the song 'Byou', performed by Bryan, as well as other songs by her and other artists. The song 'Byou' was also featured on the Radio Disney: Move It! CD.
Customer Reviews
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
By Kim Coppes
I love this workout!!! I am well over the tween age but this video is for everyone! The beginning pace is very easy to follow and the warm ups even easier. For anyone who loves working out hip hop style or anyone who is fascinated with Bollywood style dance (like me) I highly recommend this! Sabrina Bryan and Bollywood choreographer Rujuta Vaidya make a great team! The meaning that is drilled into the viewer over and over is, in Sabrina's own words "BYou 2 is all about being comfortable with who you are and having the confidence to do anything you want to do" Feeling good about yourself and getting fit and having fun doing it. That is what it is all about!
1 of 1 people found the following review helpful
By plyopowerd
Amazon Verified Purchase
I haven't been a tween since the Partridge Family was on the air, but I love dance workouts and have been getting into both hip-hop and Bollywood dancing. If you have a little patience to learn the moves, Byou 2 is a fun way to learn both.
The DVD is made up of various segments: an introduction by Sabrina, a Bollywood-style warmup by Ruj that shows some of the basic movements, instructional segments by both Ruj and Sabrina, one segment where they teach together and a full-blast segment. In the instructionals, they demonstrate the dances in parts at half-speed, then run through it several times. But unlike in the Fame dance workout, there is music going throughout the instruction. The moves can be a little complicated, and call for some flexibility and stamina (a few jumps during the hip-hop part) but both Sabrina and Ruj instruct well and are very enthusiastic without overdoing it. They don't show any modifications, but it's very easy to modify on your own, such as leaving out the jumps and spins. Music is better than on many DVDs.
This is a very fun and underrated workout for all ages, without skimpy outfits or "get sexy" or "get a bikini body" messages.
The DVD is made up of various segments: an introduction by Sabrina, a Bollywood-style warmup by Ruj that shows some of the basic movements, instructional segments by both Ruj and Sabrina, one segment where they teach together and a full-blast segment. In the instructionals, they demonstrate the dances in parts at half-speed, then run through it several times. But unlike in the Fame dance workout, there is music going throughout the instruction. The moves can be a little complicated, and call for some flexibility and stamina (a few jumps during the hip-hop part) but both Sabrina and Ruj instruct well and are very enthusiastic without overdoing it. They don't show any modifications, but it's very easy to modify on your own, such as leaving out the jumps and spins. Music is better than on many DVDs.
This is a very fun and underrated workout for all ages, without skimpy outfits or "get sexy" or "get a bikini body" messages.
1 of 1 people found the following review helpful
My two tween age daughters and I love working out together to this video. It's a great way to spend time together having fun and getting fit. And the empowering words which have always been a part of Sabrina Bryan's career are represented in this video as well. A really fun video with some new Bollywood moves and of course the charismatic Sabrina and Ruj. You will love it!!
Most Recent Customer Reviews
3.0 out of 5 stars
a little too complicated
Ordered for my 11 yr old. She got discouraged at how fast the dance was being taught. This would be a better video for girls with dance experience.
Published 16 months ago by joanna
4.0 out of 5 stars
A little hard, but fun!
Bought this for my nine year old daughter. She was a little discouraged at first because it seemed too hard, but once I joined in with her, she got the hang of it. Read more
Published on May 3, 2009 by Jodie Scoggins
5.0 out of 5 stars
Exercise Bollywood style!
This is an excellent workout. The moves are Bollywood dancing and Sabrina has come up with a fun energetic workout. I am not a pre-teen, but still loved it!
Published on February 24, 2009 by Michele
5.0 out of 5 stars
Great!
I loved this dvd. It has interesting music and dance styles plus it is also really fun. Sabrina has so much energy and the choregraphy of the Indian dances made it even more... Read more
Published on February 20, 2009 by RaeJay
5.0 out of 5 stars
Awesome!
I loved this DVD. It is hollywood (hip hop)meets Bollywood! The workouts are challenging but fun, the music is awesome,and it makes you really wanna dance. Read more
Published on February 14, 2009
5.0 out of 5 stars
I Love Byou 2 by Sabrina Bryan
I was so excited when my sister told me the UPS truck was coming to deliver my Byou 2 video. I want you to know that I absolutely love it. It is sooo awesome. Read more
Published on January 15, 2009 by Tami
