From Publishers Weekly
The newest installment in SkyLight Paths' series on sacred practices opens the door, and the mouth, to chanting. The author is a composer and performer of sacred music who also conducts workshops on the subject. All the basics are here: instructions for warm-up through meditations and vocal exercises, 21 straightforward chants and a simple explanation of what happens to the body during chanting, based on Eastern traditions' teaching about body energy. The book cruises religious traditions, since chant is an important practice in the world's religions. Christianity yields taize and liturgical chant; there is mantra chanting, Jewish and Hindu devotional chant and a Zuni sunrise call. Although Hernández writes that "beautiful and fun aren't usually the first words I think about when I think spiritual discipline," this call to practice is indeed inviting. Some may find the author's breezy writing style a little too girlfriendishly casual ("If God were normal, that would be the end of it, right?"), while others will welcome her informal approach to a subject so often associated with high-raftered solemnity. Minimal musical notation is included with the basic chants, which may be useful for those who read music and unintimidating for those who don't. With a helpful bibliography of text, CD and Internet resources, this is a fine cross-traditional introduction for those exploring a profound and ancient practice.
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In this folksy yet practical guide, composer-musician Hernandez describes chanting as a spiritual practice that intimately involves music. One can chant just about anywhere, in a group or singly, and Hernandez maintains that chanting helps one develop powers of intuition and can be an excellent means for transforming relationships by changing oneself. She discusses her own practices--chanting variations of mantra, plainsong, and chants from various traditions five days a week, 30 to 75 minutes a session; suggests ways to bring chant into one's life; and recommends the best situations for chanting, namely places that encourage peacefulness and clarity together. And she describes how to chant, using sound, music, meditation, and breathing to achieve the most effective results. She also describes various kinds of chants: those of devotion and gratitude, and for peace and healing. In addition, she features more than 20 examples of sacred chants, complete with notation and pronunciation keys, and a list of CDs recording various traditions and styles.
June SawyersCopyright © American Library Association. All rights reserved