Sacred Space: M.E./C.F.S., Depression, Anxiety and Stress - A Guide to Healing and Recovery [Paperback]

Elizabeth Bailey (Author)

Book Description

Publication Date: December 6, 2006

Sacred Space is an enlightening and empowering self-help guidebook for the golden age of the new millennium. This uplifting book includes the story of the journey and life programme that enabled both Elizabeth Bailey and her son, to cope with and recover from M.E./CFIDS. The book provides a wealth of advice for anyone wishing to balance etheir energy levels, and lead a better quality of life. In her book Elizabeth shares her experiences and the valuable lessons she has learned. The book provides important guidance and encouragement on a moment-to-moment, day-to-day basis towards healing and recovery. In Sacred Space Elizabeth offers practical advice on relaxation, meditation, nutrition, suggestions for improved sleep patterns, gentle exercise, and an abundance of helpful tips on how to cope with the psychological effects of healing and recovery. If you are looking for a book to help you stop struggling and rushing around with the demands of life in the 21st Century, and to focus on gently listening to your inner-self and body rhythms, then this book is for you. 'Its valuable advice holds the power to transform your life!'

Editorial Reviews

About the Author

As a Reiki healer and reflexologist Elizabeth Bailey has broad knowledge in many subjects related to healing. She has worked alongside conventional medical practitioners and has used her skills with a leading charitable healing organisation, which offers spiritual healing, counselling and support to anyone who is in need, particularly people coping with terminal illness. Her work has lead her to many other areas including, working with children in both specialist and independent schools. Elizabeth also teaches in-depth relaxation and meditation and has produced her own CD. For further information, please visit her website: www.sacredspacepage.co.uk

Product Details

• Paperback: 256 pages
• Publisher: AuthorHouse (December 6, 2006)
• Language: English
• ISBN-10: 1425982042
• ISBN-13: 978-1425982041
• Product Dimensions: 8 x 5 x 0.6 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #2,778,180 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

3 of 4 people found the following review helpful:

5.0 out of 5 stars A life enhancing book, March 25, 2007

By 

Wilderness man "Arctic Bob" (Sussex England) - See all my reviews

This review is from: Sacred Space: M.E./C.F.S., Depression, Anxiety and Stress - A Guide to Healing and Recovery (Paperback)

I loved this book, it was easy and simple to read, which is what you need when you are in emotional and physical turmoil and do not have the energy or the inclination to fathom a book. It taught me what I needed to know, and it helped , I felt calmer and more self contained. It can be used as a lifestyle guide by anyone whether or not you suffer from M.E. All the more remarkable that such a wise and gentle book was born out of such darkness. I do not understand how the healing process Elizabeth describes works , but it does, and I am one of lifes skeptics about many alternative things , but this therapy is something else and this book gives a simple and clear introduction to using it.