Customer Reviews

Sacred Space: M.E./C.F.S., Depression, Anxiety and Stress - A Guide to Healing and Recovery

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I loved this book, it was easy and simple to read, which is what you need when you are in emotional and physical turmoil and do not have the energy or the inclination to fathom a book. It taught me what I needed to know, and it helped , I felt calmer and more self contained. It can be used as a lifestyle guide by anyone whether or not you suffer from M.E. All the more remarkable that such a wise and gentle book was born out of such darkness. I do not understand how the healing process Elizabeth describes works , but it does, and I am one of lifes skeptics about many alternative things , but this therapy is something else and this book gives a simple and clear introduction to using it.