Customer Reviews

Muay Thai Saekson Janjira Special Training Drills

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you'll likely not be THAT happy with this DVD. Seeing Master Janjira perform his his kicks on the bag IS pleasing, I grant you (his punches are ok); but the "Special Drills" are naught but: Working your abs while your training partner drops a double-end bag toward your face [to teach you lateral head movement against incoming punches], performing your kicks onto a bag while standing on a (weight)bench to improve your balance, using a heavy jumprope vs a standard jumprope to strengthen your arms, and "3 on 1 sparring" (which is not even 3 vs 1 [a drill I strongly recommend, albeit I suggest you start with 2 vs 1]- it is simply sparring 1 opponent for a set time and then having opponent #2 relieve opponent #1, and then be relieved by opponent #3. That is, you spar 3 guys one after another with no break. What an amazing drill! (I'm being sarcastic.) There may have been other "drills" on the DVD - equally as memorable. (I don't remember them. No, wait, there was also a "plom" [neck clinching] "drill" - practice neck clinching against your 3 opponents, one after another, until you are fatigued.)It was nice to see an "old school" gym in the DVD (made me feel like I was in my yesteryears) and his pointers and performance are sound, but if you are intermediate and above, you'd probably do well to save your money for another purchase, (please feel free to e-m me any good suggested alternatives - MarcoEC@Hotmail.com)or at least not pay full price for this DVD. Peace, MC

This DVD shows special training drills that helped my balance,and endurance your kicking will improve and so will your speed Saekson Janjira maeks muay Thai very easy to learn and the details help out alot.