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The Safe Back Workout: Low Back Remobilization and Reactivation (Beginning Level) [VHS]

Format: VHS Tape

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Product Details

Format: PAL
Language: English
Studio: Lippincott Williams & Wilkins
ASIN: 0683303090
Amazon Best Sellers Rank: #478,215 in Movies & TV (See Top 100 in Movies & TV)

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Editorial Reviews

Learn about the latest scientific advice for back pain. Learn how to perform safe exercises to regain lost mobility in your back. Learn how to recondition your back muscles to prevent future back problems. Learn a quick tension break for when you've been sitting for long periods.

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