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The Safe Shopper's Bible: A Consumer's Guide to Nontoxic Household Products, Cosmetics, and Food
 
 
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The Safe Shopper's Bible: A Consumer's Guide to Nontoxic Household Products, Cosmetics, and Food [Paperback]

David Steinman (Author), Samuel S. Epstein (Author)
4.2 out of 5 stars  See all reviews (30 customer reviews)

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Book Description

July 10, 1995
Anyone concerned about the health effects of ingredients in the items they buy every day -- from soup to flea powder, mascara, or car wax -- will find The Safe Shopper's Bible indispensable. Finally, here's a complete guide to settle such questions as: Can your hair coloring cause breast cancer? Is this brand of apple juice safe for babies? Will the additives in this salad dressing harm you? Which shampoo won't sting your eyes? The Safe Shopper's Bible rates thousands of household products, personal care products, foods, and beverages. Its extensive charts list products by brand name and rate them each for short-term and long-term health hazards. Readers can find out at a glance which products are more or less likely to provoke allergies or irritation, cause birth defects or cancer, trigger neurological problems, or pose other health hazards. In addition, the charts provide recommendations for the safest foods, toiletries, and everyday household purchases.

Frequently Bought Together

The Safe Shopper's Bible: A Consumer's Guide to Nontoxic Household Products, Cosmetics, and Food + Diet for a Poisoned Planet: How to Choose Safe Foods for You and Your Family - The Twenty-first Century Edition + The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health
Price For All Three: $35.08

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Product Details

  • Paperback: 464 pages
  • Publisher: Wiley; 1 edition (July 10, 1995)
  • Language: English
  • ISBN-10: 0020820852
  • ISBN-13: 978-0020820857
  • Product Dimensions: 9.4 x 6 x 1.2 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (30 customer reviews)
  • Amazon Best Sellers Rank: #236,945 in Books (See Top 100 in Books)

More About the Author

David Steinman is the acclaimed environmentalist, health consumer advocate and author who founded the Green Patriotism movement. His major books include Diet for a Poisoned Planet (1990), The Safe Shopper's Bible (1995), Living Healthy in a Toxic World (1996), and Safe Trip to Eden: Ten Steps to Save the Planet Earth from the Global Warming Meltdown (2007), the book that introduces the concept of Green Patriotism.

In 1986, Steinman testified before Congress as an expert witness on the levels of chemical contaminants in the blood of fishermen and women eating locally caught fish from the Santa Monica Bay. His landmark human blood study, published in the Journal of Environmental Toxicology and Chemistry, led to the historic local movement to clean up the Santa Monica Bay. From 1989 to 1991, Steinman represented the public interest as a member on the safe seafood committee of the National Academy of Sciences' Institute of Medicine where he advised Congress on safe seafood legislation and coauthored Seafood Safety (National Academy Press, 1991).

Since 1996, Steinman has been an advisory board member for The Green Guide Institute, a national non-profit, organization for consumer research and information run by Wendy Gordon Rockefeller. In 1997, Steinman founded Freedom Press, a publishing house for environmental and health books and magazines, and he is editor-in-chief of the popular national magazine The Doctors' Prescription for Healthy Living.

In 2000, Steinman served as Chairman of Citizens for Health, a national nonprofit consumer advocacy group known as the voice of the natural health consumer.

Since Diet was published in 1990, Steinman has been a popular consumer health advocate in the media on TV, radio and in the press. He has won awards for his reporting from the California Newspaper Publishers Association, the Sierra Club, and the Society of Professional Journalists ('Best of the West: Environment and Natural Resources Reporting').

David Steinman is married with three children and lives in California.


 

Customer Reviews

30 Reviews
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 (3)
3 star:
 (5)
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Average Customer Review
4.2 out of 5 stars (30 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

92 of 92 people found the following review helpful:
5.0 out of 5 stars Best Overall Source on Food and Product Healthfulness, June 8, 2005
By 
Carl E. Gunther (West Hollywood, CA USA) - See all my reviews
(REAL NAME)   
Amazon Verified Purchase(What's this?)
This review is from: The Safe Shopper's Bible: A Consumer's Guide to Nontoxic Household Products, Cosmetics, and Food (Paperback)
If you would like to reduce your personal toxic load, you probably will not find a better resource than the Safe Shopper's Bible by David Steinman (an excellent health writer) and Samuel Epstein (a well-known cancer researcher).

This book covers a large array of consumer products and foods with a specific focus on cancer-causing ingredients, with specific product types and brands listed for each category. It is based upon hard research from sources including manufacturers' Materials Safety Data Sheets, reports by the World Health Organization and Freedom of Information Act requests to the FDA, USDA, EPA and ATF (which perform their own testing that often never sees the light of day).

Deodorants, shampoos and conditioners, as well as fish, red meat, and various vegetables, are just some of the many products covered. All products are listed in easy-to-read charts by category, with an overall risk level for each, and more specific information if you need it.

In the seven pages the book devotes to deodorants, for example, we see that there are enormous differences in the carcinogenicity of the various products reviewed. They range from products like English Leather A Man's Deodorant Stick, with six ingredients placing users at risk for contact dermatitis (fragrance, parabens, propylene glycol), or cancer (D&C Red 33, FD&C Green 3, FD&C Yellow 6), to Desert Essence Tea Tree Deodorant, which has no such ingredients.

The main failing of the book is that it overlooks substances that are not known carcinogens, such as mercury. Hence, various seafood items are listed as safe which actually pose a mercury risk. A secondary failing is that it was written ten years ago, and the toxic burden of the planet, and hence of our food supply, has been shifting and increasing since then.

Both of these deficiencies can be remedied by a visit to the Environmental Working Group's Web site at http://ewg.org.

This page contains a nice summary of mercury levels in fish:

http://www.ewg.org/reports/brainfood/sidebar.html

More general coverage on mercury in seafood can be found here:

http://www.ewg.org/issues/mercury/20031209/index.php

I have personally adhered to the recommendations of the Safe Shopper's Bible and its predecessor, Diet for a Poisoned Planet, since 1990. During that time, I went from a person who had sometimes extreme allergic reactions to cigarette smoke, new carpet odor, gasoline fumes, perfumes, and a variety of other common substances, resulting in recurring bouts of bronchitis, to a person who is presently in excellent health with virtually no reactions to anything. There is more to the story than that, because I also had mercury removed from my teeth during this interval, but I feel certain that paying close attention to the lists in these books was a major contributing factor to the dramatic improvement in my own health.
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69 of 70 people found the following review helpful:
5.0 out of 5 stars chemicals are a factor, October 8, 1999
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This review is from: The Safe Shopper's Bible: A Consumer's Guide to Nontoxic Household Products, Cosmetics, and Food (Paperback)
All I did was place this book on my desk...wow...it was the conversation topic of the day...aluminum cooking utensils, pots and pans are harming us ...antiperspirants which we have been wearing since puberty contains aluminum which we spray and roll on daily...shampoos. hair dyes, plastic wrap on meat, get this...microwave popcorn packaging is slowly harming us....what do ya do...buy this book for your home reference library..get informed....they need to make this a pocket size book for easy referencing while shopping....someone bought my copy again so...i am buying my third copy...again!!!! BUY THIS BOOK!!!!
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26 of 26 people found the following review helpful:
5.0 out of 5 stars An excellent guide to safer products, January 22, 2002
By A Customer
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This review is from: The Safe Shopper's Bible: A Consumer's Guide to Nontoxic Household Products, Cosmetics, and Food (Paperback)
I have serious adverse reactions to the chemicals in many products, and need to avoid those that make me sick. Since most products do not list ingredients, there is no way of knowing what is actually in them, or if it may be a health hazard. This book lists the hazardous ingredients in many products, and also lists the ones that are safer. Great information for anyone who has health problems that are aggravated by various chemicals, as well as people who wish to avoid using harsh chemicals. I use the book quite often, in my search for safe products.
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Inside This Book (learn more)
First Sentence:
Household products have changed radically since the post-World War II "petrochemical" revolution when industry discovered that a wide range of new chemicals could be synthesized from petroleum. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
safe use tips, minimal caution, refillable spray bottle, cause sudden swelling, significant neurotoxic effects, full label disclosure, nonpermeable gloves, wear impermeable gloves, laundry soil, exterior cleaners, carcinogenic pesticide residues, shopping charts, hair dye use, advisory value, carcinogenic impurities, cosmetic reactions, childhood brain cancer, carcinogenic contaminants, chemically sensitive people, garden pesticides, homemade alternatives, carcinogenic pesticides, safe shopping, coal tar colors, shoe products
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Little Minimal Caution Recommended, Health Advisory, Recommended Alternatives, Body Lotion, Extra Body, Extra Hold, Product Types Aerosol, United States, Deodorant Stick, Product Types Liquid, New York, Safe Shopping Tips, Dry Hair, Neutrogena Shampoo, Product Type Liquid, Powder Fresh, Damaged Hair, Tick Killer, Carcinogens Avoid, Color-Treated Hair, Dial Corporation, Salon Selectives Conditioner, Salon Selectives Shampoo Level, Shaklee Basic, Enforcer Flea
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