IngredientsSalba (Salvia hispanica L) seed.
IngredientsNutrition facts: Calories 46"Calories from fat 37"Total Fat 4.1g 7%"Trans Fat 0g *"Polyunsaturated Fat 3.5g *"Total Carbohydrate 4.5g 2%"Dietary Fiber 4.2g 17%"Sugars 0g *"Protein 2.5g"Soluble Fiber 0.4g *"Insoluble Fiber 3.7 g *"Thiamin .1 mg 6%"Riboflavin 0.02 mg 1%"Folate 12 mcg 3%"Calcium 92 mg 9%"Iron 1 mg 5%"Magnesium 46 mg 11%"Selenium <0.01 mg *"Copper 0.2mg 10%"Omega-3 Fatty Acids 2,500 mg *"Omega 6 Fatty Acids 760 mg *"Omega 9 Fatty Acids 250 mg *"
DirectionsRecommended use: Salba is a tiny seed with a pleasant taste and texture. It is ideal for mixing into virtually any food, such as salads, sous, sauces, or dips. It can be processed in a coffee grinder and added to yogurt, smoothies, oatmeal - even used as a flour substitute.
Legal DisclaimerActual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please
see our full disclaimer below.