on October 4, 2013
This belt is extremely light and snuggs perfectly around the waist. When running it does not bounce arround and stays put, even when running downhill.
There are 4 pockets that holds the 50-oz or 80-oz salomon soft flasks (or other siz-compatible flasks/bottles) and 2 extra pockets for gel, smartphones, keys, money, id's etc.
Excellent materials, nice colorway and very adjustable. I am 5'11 and my wife 5'8 and fits us both with no problems.