Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
Sandow on Physical Training: A Study in the Perfect Type of the Human Form Paperback – June 26, 2003
Top 20 lists in Books
View the top 20 best sellers of all time, the most reviewed books of all time and some of our editors' favorite picks. Learn more
Frequently Bought Together
Customers Who Bought This Item Also Bought
About the Author
Top Customer Reviews
This work contains anatomy, with details of anterior and posterior aspects of body and it's muscles. I consern this very important for phyical culturist or body builder alike. The book then proceeds to give some 46 different excersises with bodyweight, dumbbells and heavy weights that are completely usable today and I've taken various exercises to my own programs. I would like to recommend this very warmly.
Unfortunately, the photographs are awfully reproduced (over-exposed, almost white). You can barely see anything, even the descriptions under the photos. Otherwise, the book is printed OK.