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The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time!
Power Beauty Sweat
Sweating is the body's way of eliminating unwanted toxins and fat cells. You'll burn calories, improve digestion and work your leg, arm and abdominal muscles.
Total Body Tone With Weights
Take the next step in getting the most from your yoga program by using hand weights to strengthen and tone your entire body.
Power your way to a flat, toned stomach with this dynamic new workout. Work your upper and lower abs with a series of stretching poses to achieve a flat tummy and chiseled, defined body.
Shed unwanted pounds and burn calories with this fun and challenging new workout. The routines are designed for all levels, and will leave you feeling revitalized.
Sculpted Buns & Thighs
You'll strengthen your legs, and tighten and tone your buns with this energetic new yoga program.
Strengthen legs, tone buns - Prevent back problems - Burn calories, shed pounds - Firm, tighten abs - Eliminate toxins, fat cells - Use hand weights for power workout - Boost energy, vitality
it gives me a great work out on so many different levels and works many different areas. i finally have time to exercise again.Published 16 months ago by lorie williams
I recommend them to everyone. It lifts your spirits and gives you the energy to make it through the day.Published 17 months ago by Migdalia Rodriguez
I love these 5 workouts. Each lasts for about 20 minutes. To be clear, these aren't difficult and lengthy workouts. But I don't always want a heart-pounding, hour-long routine. Read morePublished 18 months ago by Cynthia C.C.
This is an excellent series from Sara Ivanhoe, a yogi from Los Angeles. There are five volumes in this set, and each one is 20 minutes long and has a different... Read morePublished on March 19, 2011 by Anna McCall
I discovered Sara Ivanhoe on Fit tv. When they stopped broadcasting her workouts, I knew that I had to find her somewhere, and was lucky enough to discover her videos here! Read morePublished on March 9, 2011 by llama59
I'm still using these videos after a couple years. I can always seem to spare 20 minutes. Still love them.Published on April 28, 2010 by Sandra
They are just okay. Maybe too short. Only did them twice. Much prefer the candlelight yoga and fat burning yoga cds. Sara is the best, though!!Published on January 16, 2010 by S. welch
I was recently introduced to Bikram (hot) Yoga and was looking for DVD's that I could do on the days I didn't go to classes. Read morePublished on December 31, 2009 by azqt