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Sarah Fit: Get Skinny Again!: The Right Exercises to Get Back Your Dream Body and the Secrets to Living a Fit Life Paperback – December 10, 2013


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Frequently Bought Together

Sarah Fit: Get Skinny Again!: The Right Exercises to Get Back Your Dream Body and the Secrets to Living a Fit Life + The Skinny Confidential: A Babe's Sexy, Sassy Health and Lifestyle Guide + The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
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Product Details

  • Paperback: 224 pages
  • Publisher: Page Street Publishing; 1 edition (December 10, 2013)
  • Language: English
  • ISBN-10: 1624140327
  • ISBN-13: 978-1624140327
  • Product Dimensions: 9 x 8 x 0.9 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #218,668 in Books (See Top 100 in Books)

Editorial Reviews

Review

"Good fitness ideas on how to keep the weight off for the long term." - The Today show
 
"Sarah is an educational tool of fitness used by individuals worldwide. Her passion and dedication can be witnessed through her work and the lives she has helped shape both physically and emotionally."
-Jay Cardiello, Fitness editor for Shape Magazine, celebrity trainer and author

About the Author

Sarah Dussault is one of the most viewed personalities on YouTube, with over 95,000 subscribers and over 110 million views. She has a popular website, SarahFit.com. Sarah has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women’s Health, Men’s Health, and on Glamour.com. She stars in the JCore Body DVD series and infomercial starring Shape contributing editor, Jay Cardiello and was an on-camera host for Diet.com. Sarah is a certified personal trainer and was named one of Stuff @ Night Magazine’s “Bodies of Boston.” Sarah currently resides in Boston, MA.

More About the Author

Certified Personal Trainer and integrative health coach, Sarah Dussault, motivates women to live a healthy lifestyle through fitness and training tutorials. Sarah's channel, SarahFit has over 15 million lifetime views and 137,000 subscribers. She's been producing videos YouTube since 2006 and is the first YouTube Fitness Guru to publish a book. Currently, she currently serves as a brand ambassador for The Laughing Cow, Oakley Women, Target and Truvia. She is also a contributing editor for Glam Premier Network.

She been featured in Women's Health Magazine, Glamour, Teen Vogue, Mashable, Fab Fit Fun, The Boston Globe, Boston Magazine and more. Dussault's channel was named by Mashable.com and Teen Vogue as one of the top 5 Fitness channels to follow.

She currently lives in Boston, MA and trains clients at Barry's Bootcamp.

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Customer Reviews

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See all 12 customer reviews
I am so excited to have it as a reference on my ipad!
Monica
I have watched her youtube videos for awhile and was really happy to hear she published a book.
randi fisher
I love how friendly Sarah appears to be and it is obvious that this is truly her passion.
Kimberly Whittaker

Most Helpful Customer Reviews

9 of 10 people found the following review helpful By tcook2689 on December 17, 2013
Format: Paperback Verified Purchase
I really admire Sarah for putting together this book of her best workouts, recipes and lifestyle tips for a healthy lifestyle. You don't like "Skinny" in the title? Get over it. If you take the time to read the book and spend less time worrying about political correctness, Sarah explains that "skinny" is a feeling; it's that time when you feel the best version of you, and not when you have the smallest measurements. In fact, Sarah explains that her "Skinny" feeling, isn't when she was at her smallest. Sarah strongly advocates for a healthy and fit lifestyle, no quick fixes or crash dieting. I've been following her philosophy with regards to working out and eating clean and green, and I've lost 30 lbs in the last 1.5 years and have successfully kept it off. Could I lose more? Sure, but I'd be missing out on fun stuff like drinks with girlfriends, holiday treats and summer barbecues. Sarah is the first to admit she has a sweet tooth and fully enjoys the occasional boozey drink or dessert (I mean real dessert) and would never tell anyone not to enjoy similar treats when the occasion arises. That said, keeping to Sarah's clean diet and fit lifestyle will help get rid off and keep off unwanted pounds while still allowing for a few indulgences! She provides a system and methodology that makes incorporating workouts and planning meals (at home and away) easy and seamless. The only thing I wish the book had more of is more recipes, but I'll keep watching sarahfit.com for more foodspiration. I recommend this book to any young woman/recent grad looking to make a true healthy lifestyle change.
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3 of 3 people found the following review helpful By Kimberly Whittaker on February 26, 2014
Format: Kindle Edition
This book is an easy read that allows the reader to understand all of the tips and tricks to get back into tip-top shape! I love how friendly Sarah appears to be and it is obvious that this is truly her passion. I feel that this book is ideal for someone trying to get their "fit-life" in order OR even someone who is more experienced, but they would like to a plan to follow.
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2 of 2 people found the following review helpful By Jessica on June 10, 2014
Format: Paperback Verified Purchase
I love sarahs youtube channel and brought the book to see her tips and guides I think its a great price and a nice thing to have
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2 of 2 people found the following review helpful By tamara pearson on June 4, 2014
Format: Kindle Edition Verified Purchase
I love Sarah Fit! I follow her blog and YouTube video. I'm a big fan of hers. Sarah really knows her stuff.
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2 of 2 people found the following review helpful By Gail on December 18, 2013
Format: Kindle Edition
Very thorough and motivating! It has options for both home and gym and I'm excited to start the workouts. The book is easy to follow and I love how colorful and lively every single page is.
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3 of 4 people found the following review helpful By randi fisher on December 14, 2013
Format: Paperback Verified Purchase
I just got this book in the mail and was super excited to get it. Already bookmarked workouts for my upcoming week. I have watched her youtube videos for awhile and was really happy to hear she published a book. I often saved her workout videos on her channel to my favorites but i really love the idea of having them at my finger tips in a book version. Well worth every penny I paid.
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