Product Details

• Actors: Sarah Picot
• Directors: Margo Sadow
• Format: Color, Dolby, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Pilates for You
• DVD Release Date: July 1, 2003
• Run Time: 56 minutes
• Average Customer Review: 2.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B00009Y3S7
• Amazon Best Sellers Rank: #249,881 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

PRENATAL PILATES - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

3.0 out of 5 stars Not bad, July 24, 2004

By 

Sarah Ginn (St. Albans USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Sarah Picot - PRENATAL PILATES (DVD MOVIE) (DVD)

I'm in my second trimester. I practiced Pilates to relieve lower back pain before conceiving and was disappointed when I realized I couldn't continue beyond my first trimester since most of the exercises have you lying flat on your back. This video, however, shows modifications so that I can continue doing the exercises I love. True, it's not as intense as regular Pilates, but the point now is to maintain fitness and relieve aches and pains, not to make fitness gains. I find that I get a good workout if I do the second trimester sequence twice (20 minutes total) and really focus on the muscles I'm working. I had started to re-experience lower back pain when I had to stop regular Pilates but thanks to this video, it's starting to fade. I think this video would be best for women who've had some Pilates experience since the instructor doesn't talk much about technique, but beginners could still benefit.

5 of 5 people found the following review helpful:

2.0 out of 5 stars Safe but not a real workout, June 25, 2004

By A Customer

This review is from: Sarah Picot - PRENATAL PILATES (DVD MOVIE) (DVD)

The video definitely shows safe techniques, but lacks any type of intensity. I was bored and did not feel that I had any type of workout. The stretches were nice and the tape is relaxing, but that is not why I bought it.