Sasha Stephens is a writer and ex-insomniac. She studied Philosophy at the University of Hertfordshire before starting a PhD in Anthropology. After making a complete recovery from 15 years of chronic sleep problems, she turned her attention to writing.
"The Effortless Sleep Method" is Sasha's first book and is a condensed version of her complete insomnia treatment programme.
Sasha lives in Hove, England with her Siamese cat.
For more details of Sasha's full range of insomnia products see http://www.effortless-sleep.com or you can visit her blog at http://www.sashastephens.com