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Saturated Fat May Save Your Life
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Top Customer Reviews
It explains what the TRUE causes of heart disease are (they're not what the doctors & the media have been telling you!).
Contrary to popular LIES (fabricated by greedy drug companies & the food industry), saturated fat & cholesterol DO NOT cause heart disease.
"Saturated Fat May Save Your Life" tells you EVERYTHING you need to know about dietary fats & cholesterol, including which fats are actually ESSENTIAL for good health, and which fats (omega 6 based vegetable oils) you should AVOID LIKE THE PLAGUE!
The author, Bruce Fife N.D., tells the reader in very easy-to-understand language why the public has been "duped" into believing that dietary fats (saturated fat)& cholesterol have been unjustly portrayed as "villans".
You learn why vegetable oils (found in cooking & salad oils, frozen foods, fast foods, potato chips & dietary supplements) are the TRUE CAUSE of heart disease.
You will also learn what simple steps you can take to lower your risk of suffering a heart attack or stroke through eliminating & adding certain foods to your diet, and which nutritional supplements offer the best protection against the oxidation - induced damage caused by bad fats.
If you or a loved one has or is concerned about, you MUST READ "Saturated Fat May Save Your Life!"
This "breakthrough" book may just save YOUR life!
Bruce Fife has a very easy way to write that will save the reader a lot of trouble going through the scientific literature on this highly controvertial subject.
His presentation, however, leaves no margin for any doubt anymore. Unless you want to continue suffering from low thyroid function, excess oxidation leading to cancer development and an array of other ailments you have to change your diet to a more healthy alternative and that includes coconut oil, grass fed milk butter, olive oil, etc...
I am indebted to this book and its life changing recommendations.
And personal experience serves as the best validation for all the points raised in the book. We have incorporated coconut oil into our daily diet, and the difference it has made has been nothing short of astonishing. Everyone can put this to the test.
Second point: The mechanism in which serum very low density cholesterol participates in the formation of atherosclerotic plaques is well understood (The Nobel Prize in Medicine was awarded to Brown and Goldstein in 1985 on the basis of this discovery.) There is also a whole lot of research that refutes the idea that dietary cholesterol has ANY relationship to serum cholesterol, or that serum cholesterol is the only or even most important factor in predicting heart disease (In fact, several studies have shown that serum cholesterol corrolates rather strongly to age, which is an independent risk factor for heart disease.)
Finally, if you are interested in the subject, buy the book, if for no other reason than it presents a valid hypothesis that is rarely talked about. Don't dismiss the work based on the authors credentials (Which are actually pretty good.) And don't dismiss the idea based on a popular competing theory (Neither is bulletproof.)
Most Recent Customer Reviews
This is the best health book I have ever read. Lots of information on the true causes of degenerative diseases, and explains and debunks a lot of myths. Read morePublished 6 months ago by MacPaw
This is a great book with a lot of good health information. Years ago, my doctor had me do a blood test, and the results showed that I had very high LDL cholesterol levels as well... Read morePublished 7 months ago by Max
It's healthy! The guidlines helped me lose 30 lbs. and keep it off. I am healthier and more energetic than ever. Read morePublished on December 23, 2012 by David E. Parsons