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As a busy mother of two I was thrilled to read this book.
Spirituality is important and again it increases longevity as well as being good for your brain, and of course nutrition is important too.
Very clear and easy to understand, it's written as though Dr. Nussbaum is having a personal conversation with you.
Nussbaum’s book offers certain prescriptions for helping one to see that one’s brain can retain plasticity as we grow older. Read morePublished 4 months ago by Angel Lover
This book was written 4 years ago but the message it conveys is just as good now as it was then. Nussbaum talks about the most fascinating thing in the world, the human brain. Read morePublished 7 months ago by Valerie B. Lull
I want to make this book be my go-to gift book. Very clear and easy to understand, it's written as though Dr. Nussbaum is having a personal conversation with you. Read morePublished 7 months ago by Helen Gray
Adequate information. The nutritional aspect is in conflict with the nutritionist I am seeing. Sugar and white flour is totally out of my diet.Published 18 months ago by Mary S
Exactly what I was looking for/I am enjoying it, hope to have time to read it often,very useful to mePublished 23 months ago by wandbe
I attended on of Paul Nussbaum's short seminars. The book is a great review of his session, with some details he didn't have time to cover at the seminar.Published on February 20, 2013 by Betty Hill
The content of this book is great, but there's a problem with the quizzes early in the book (Kindle edition). They are so pale and small that I can barely read them. Read morePublished on December 13, 2012 by Nanabird