From Library Journal
Copyright 1999 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
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I'm too tired to read it, lol! To tell you the truth, I haven't read it yet because it looks so complicated. Read morePublished 8 hours ago by Sandra Hamer
This book has a lot of good techniques not only for improving sleep but reducing stress. Very glad I bought it.Published 5 days ago by MLB
The book is informative and easy to read. It does contain erroneous or unsubstatiated statements such as antidepressants not being addictive. Read morePublished 8 days ago by Doctor Moto
I don't often write reviews, but I felt that I really needed to here. I was a CHRONIC insomnia sufferer, using Ambien or Benadryl to get sleep every night, for probably 10 or so... Read morePublished 17 days ago by Civet
I slept 7 1/2 hours last night! I am sleeping so well that I haven't even finished the book.Published 21 days ago by J Nymph
Maybe the other reviewers had never read any insomnia info before reading this. I thought there might be some more esoteric information here, given the authors credentials. Read morePublished 2 months ago by Fred