We live in times of change. More than ever before, people change their careers and move into new cities. The divorce rate is at an all-time high. And, as always, there are unavoidable changes that come with being human: loved ones pass away, children grow up, friends move away. These changes can cause unwanted stress and anxiety. 'Say Yes to Change' provides clear, practical solutions for overcoming fears, enabling readers to face future transitions and challenges with confidence. The Cappanelli's detail twenty-four steps for building this confidence. Each step is explained in a short, easy-to-read chapter, and every chapter includes self-examination and goal-setting exercises that enable readers to clarify where they are in life vs. where they want to be.
