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It helps you get to sleep, and makes you feel somewhat tranquil and peaceful all day, the day after you take it.
I started taking melatonin in this product as directed and found it easier to fall to sleep, stay asleep and wake up earlier feeling more alert and rested.
And, like all melatonin based supplements I have tried, this Schiff blend is no different in that it takes a while to work on me.
Really was having trouble falling asleep until I started using this particular melatonin. Now 30 minutes after taking it I sleep like a log for six to seven hours. Read morePublished 5 days ago by Patsy B. Carter
Helps me sleep soundly but my Dr said not to take it as it contains VELARIAN ROOT a natural SEDATIVE and I am on Paxil Anti Depressant.It could cause problems Esp in the Elderly. Read morePublished 5 days ago by Benny Legaspe Sr.
I typically take only one of them about 20 minutes before I want to fall asleep. They allow me to fall asleep naturally without feeling groggy in the morning. Read morePublished 8 days ago by Lisa Gem
Works good. I only use it when I have trouble sleeping thru the night. I have a history of waking up early and not returning back to sleep. This does help.Published 8 days ago by Nicolaas
This will absolutely help you to get to sleep if you do not try to fight it.
The only drawback as mentioned in a few other reviews (and they are very true) is a very vivid... Read more