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It helps you get to sleep, and makes you feel somewhat tranquil and peaceful all day, the day after you take it.
I started taking melatonin in this product as directed and found it easier to fall to sleep, stay asleep and wake up earlier feeling more alert and rested.
And, like all melatonin based supplements I have tried, this Schiff blend is no different in that it takes a while to work on me.
This will absolutely help you to get to sleep if you do not try to fight it.
The only drawback as mentioned in a few other reviews (and they are very true) is a very vivid... Read more
At the risk of sounding like I am exaggerating, these tablets have literally changed my life. I suffered from near-chronic insomnia for almost 17 years, and this is the only thing... Read morePublished 5 days ago by Theodore M. Way
Didn't work for me on sleepless nights, I may just not be as sensitive to melatonin as other people.Published 14 days ago by Pedro Buenrostro
Don't get all caught up into how many grams of melatonin this brand has verses that brand. It does not work that way. Some brands have 5gm and the stuff just does not work. Read morePublished 15 days ago by Nate the Great