The Sciatica Relief Handbook [Paperback]

Chet Cunningham (Author), Dr. Mary Ann Castor (Foreword)

Book Description

Publication Date: June 1997 | ISBN-10: 1887053093 | ISBN-13: 978-1887053099

Contains the latest information on Sciatica - what causes symtoms, how to best treat them and ways to prevent future problems. Book gives specific facts on all-natural alternative and medical treatments for fast and lasting relief without the use of drugs.

Book is written in easy to understand language and contains numerous illustrations for recommended exercises.

Editorial Reviews

Review

"I enjoyed your book! It is helping me a lot. I'm 88 years old and am feeling better." -- CC - Eastchester, NY

"The book is terrific. The facts, the exercises, alternative methods of treatment- all are so valuable. Thanks for the book." -- ED - Staten Island, NY

"With so much important information, I had no idea there were so many ways that I could help myself." -- LR - Torrance, CA

From the Back Cover

If you have ever suffered sciatica symptoms such as pain in the buttocks and lower back, or pain and numbness in your legs and feet, this book could change your life for the better.

The book contains the latest up-to-date information on sciatica--what causes symptoms, how best to treat them, and how to protect yourself from sciatica problems. The book gives you specific facts on the latest natural, alternative and medical treatments that can bring prompt and lasting relief--without the use of dangerous drugs or surgery.

You'll discover what to do if sciatica symptoms start and what to avoid at all costs to bypass possible serious problems. You'll learn simple remedies that have helped thousands get relief, yet are little known to most people.

Many people are putting up with sciatica pain--or have had sciatica pain in the past and are at risk of recurrence--because they do not know about new prevention and relief measures that are now available. This book is of vital importance to anyone who ever suffered from sciatica.

See all Editorial Reviews

Product Details

• Paperback: 261 pages
• Publisher: United Research Publishers (June 1997)
• Language: English
• ISBN-10: 1887053093
• ISBN-13: 978-1887053099
• Product Dimensions: 8.2 x 5.1 x 0.6 inches
• Shipping Weight: 8 ounces
• Average Customer Review: 3.5 out of 5 stars  See all reviews (20 customer reviews)
• Amazon Best Sellers Rank: #491,728 in Books (See Top 100 in Books)
  • #57 in Books > Health, Fitness & Dieting > Disorders & Diseases > Chronic Pain
  • #85 in Books > Health, Fitness & Dieting > Aging > Back Pain

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Customer Reviews

Most Helpful Customer Reviews

91 of 94 people found the following review helpful:

5.0 out of 5 stars Best book available on the subject for the general reader!, March 3, 2000

By 

Midwest Book Review (Oregon, WI USA) - See all my reviews

This review is from: The Sciatica Relief Handbook (Paperback)

The Sciatica Relief Handbook is one of the best back books on the market: it not only includes the usual survey of symptoms and how to treat them, but provides a host of facts on the latest alternative and medical treatments, which work and which don't, which symptoms to be especially concerned about, and more. Can traction help? What about physical therapy? What can be done at home? All these questions and more are covered using simple explanations.

57 of 59 people found the following review helpful:

2.0 out of 5 stars Buy this one, but there is a better book..., June 27, 2003

By 

margaret costakis (Grosse Pointe Shores, MI United States) - See all my reviews

This review is from: The Sciatica Relief Handbook (Paperback)

Let me start off by saying thanks to DLEAKELLER who wrote the review that says - try Dr. Sarno's book on healing back pain. THANK YOU, THANK YOU, THANK YOU!!! If it wasn't for your review I would never have looked at the book seriously.
I had sciatica pretty bad for 1 and 1/2 years. I found some relief from taking 4 ibuprofens once or twice a day (for months), but didn't want to live that way. My local MD quickly diagnosed sciatica with the straight leg lift test - steroids and PT didn't help. The chiropractor managed to move the pain after my first visit (Sarno's book talks about this) - it turned into what felt like electric shocks running down my leg while laying on a bench for some weight lifting and I thought that was a big improvement! He disagreed. Finally I got so desperate I did some online research and ended up here in Amazon. Searched for sciatica, and bought 3 books. Fishman's book and Cunningham's book were pretty standard fare. You know, strengthen your back, do these exercises, don't bend your back while lifting, blah, blah, blah.
Luckily for me, someone else was kind enough to share their knowledge by mentioning Sarno's book in their review of the Cunningham book. I had noticed Sarno's book in the ads off to the side and immediately ignored it. Come on, how can your mind heal your back! Despite the hokey, holistic sounding description, this BOOK CURED ME!! I know, it sounds crazy. Read some of the 213 REVIEWS on the book. I'll just be repeating what most of them have to say. I read the book and I was a classic example (as are probably the vast majority of middle aged, pretty normal/responsible folks with kids, jobs, etc who also have a bit too much emotional stress which can manifest itself as sciatica).
My improvements were dramatic and fast! Within a few days my pain was greatly diminished. Within 4-6 weeks it was 100% gone and I am back doing the rigorous sports I love - weightlifting, handball, tennis, raquetball, snowboarding, windsurfing, skimboarding, catamaran sailing, etc. Hey, I'm not 20 years old either - 50 is pretty close now.
If you have sciatica you owe yourself the risk of spending a few bucks on Sarno's book on healing back pain. Unfortunately, you won't find the technique in this book.
You won't be disappointed.

54 of 56 people found the following review helpful:

5.0 out of 5 stars Simple to read packed with relief-giving information, February 5, 1999

By A Customer

This review is from: The Sciatica Relief Handbook (Paperback)

This book is a pleasure to read--uses understandable terms--which makes it easy and even fun to read and gain useful facts. One of the above reviews is critical of the simple, easy-to-understand way the book communicates with the reader. Some authors try to impress you with their "extensive vocabulary" rather than really try to inform the reader. The book reveals the causes of sciatica, the various natural, alternative and medical remedies available--and how to avoid flare-ups. The book is well worth the money. I personally have found welcome relief from my sciatica pain following just one of the tips covered in this easy-to-read book.