Customer Reviews

Scott Cole's Discover Tai Chi - AM & PM Workout - 2 Volume Gift Boxed Set [VHS]

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Discover Tai Chi: Am & Pm Workouts is an impressively presented, two-video boxed set featuring fitness instructor and Tai Chi expert Scott Cole, who has traveled more than 30 countries to better learn and share his expertise and wisdom. The A.M. workout is an energetic and enjoyable way to prepare for one's day, and the P.M. Workout is a soothing means to cleans body, mind, and spirit of pent-up frustrations. Ideal for the novice and with much of value for even the more experienced Tai Chi student, Discover Tai Chi: Am & Pm Workouts is a truly excellent, "user friendly" instructional video for exercise and spiritual appreciation of the tranquility and balance that Tai Chi strives for. Running Time: 60 minutes (30 minutes each).

Some reviewers harshly criticize Scott Cole as a fraud. But as far as I'm concerned, he teaches the principles of tai chi very well. I suppose the main objection of some is the "Americanization" of the art of tai chi. But it is still an excellent program that relaxes, strengthens, stretches and centers. That's good enough for me. I tried other tai chi videos and they were too complicated or fast, even if they are labelled beginner.