Dr. Alison Arnold offers an inspiring and practical handbook on the joys and challenges of living a life both juicy and creative. Interwoven throughout are accounts of her own spiritual journey from a life that felt "flat-lined" to an awakening in the monasteries of Nepal and Thailand. "Sometimes you have to take off your armor," she says. "You have to face the world in naked vulnerability. Feel the cold. Embrace the wind. Dig your toes into the earth. And scream." How do you wake up to your own Life, and find the courage and honesty to scream and run naked? The book is infused with guidance and practical suggestions to unleashing the inner you. The beginning, she says, is simple awareness of your connection to the mysterious web of life. "Every event, every person, every creature, every rock, tree and star grants you the opportunity to increase your awareness, to awaken to the magic that is your life." She describes how forming your intention leads to acts of creation, how to live in the Divine present moment, learning to embrace impermanence and change, how to express your highest values in action, and how to live a life filled with love. Alison's new workbook is "Living the Scream and Run Naked Life: Uncovering Your Authentic Presence."
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...simply inspiring. Never have I been so motivated, moved and gently guided. -- James Keenley Radio Talk Show Host and TV Producer
A heartrending romp through the human psyche that will leave you pleasantly drained and wonderfully uplifted at the same time. -- Steve Chandler author of “100 Ways to Motivate Yourself”
This book is a must-read for anyone even vaguely suspicious that there is something missing in their day-to-day existence. -- Mary Lou Retton Gold Medalist & Olympic Champion, 1984
This book will help you become all that you were created to be. -- Mary Lee Tracy Coach of 1996 Gold Medal Winning USA Gymnastics Team
A heartrending romp through the human psyche that will leave you pleasantly drained and wonderfully uplifted at the same time. -- Steve Chandler author of “100 Ways to Motivate Yourself”
This book is a must-read for anyone even vaguely suspicious that there is something missing in their day-to-day existence. -- Mary Lou Retton Gold Medalist & Olympic Champion, 1984
This book will help you become all that you were created to be. -- Mary Lee Tracy Coach of 1996 Gold Medal Winning USA Gymnastics Team
From the Inside Flap
Dr. Alison Arnold offers an inspiring and practical handbook on the joys and challenges of living a life both juicy and creative. Interwoven throughout are accounts of her own spiritual journey from a life that felt "flat-lined" to an awakening in the monasteries of Nepal and Thailand. "Sometimes you have to take off your armor," she says. "You have to face the world in naked vulnerability. Feel the cold. Embrace the wind. Dig your toes into the earth. And scream."
How do you wake up to your own Life, and find the courage and honesty to scream and run naked?
The book is infused with guidance and practical suggestions to unleashing the inner you. The beginning, she says, is simple awareness of your connection to the mysterious web of life. "Every event, every person, every creature, every rock, tree and star grants you the opportunity to increase your awareness, to awaken to the magic that is your life." She describes how forming your intention leads to acts of creation, how to live in the Divine present moment, learning to embrace impermanence and change, how to express your highest values in action, and how to live a life filled with love.
Alison’s new workbook is "Living the Scream and Run Naked Life: Uncovering Your Authentic Presence."
How do you wake up to your own Life, and find the courage and honesty to scream and run naked?
The book is infused with guidance and practical suggestions to unleashing the inner you. The beginning, she says, is simple awareness of your connection to the mysterious web of life. "Every event, every person, every creature, every rock, tree and star grants you the opportunity to increase your awareness, to awaken to the magic that is your life." She describes how forming your intention leads to acts of creation, how to live in the Divine present moment, learning to embrace impermanence and change, how to express your highest values in action, and how to live a life filled with love.
Alison’s new workbook is "Living the Scream and Run Naked Life: Uncovering Your Authentic Presence."
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5.0 out of 5 stars
Personal Experience is Rare in Modern Time!,
This review is from: Scream and Run Naked (Hardcover)
Dr. Alison Arnold uses her real-life experience to introduce a streamline no-nonsense approach to life development. She sprinkles in all kinds of quotes that are to the point and right on time. If you want something that speaks to everyone, this is the book for new and old road-less-traveled journey men and women. She speaks only from her experience, something kind of rare in these modern day guru-of-the-week times we live in.
5.0 out of 5 stars
The Master at her Magic again,
By
This review is from: Scream and Run Naked (Hardcover)
Doc Ali is truly a Master. She travels the world to study with the greatest minds alive, and she shares her wealth of wisdom in this profound piece - which never leaves my desk. I use her words to remind me daily of the unnecessary suffering that I create, and how to dissolve it. This is positively a must have, and one of my favorite gifts for those I love.
Chris Dorris, Author of Creating Your Dream: Confidently Stepping into Your Own Brilliance
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