Customer Reviews

30 Scripts for Relaxation, Imagery and Inner Healing

5 star:		(4)
4 star:		(0)
3 star:		(2)
2 star:		(0)
1 star:		(0)

 

 

Wonderful source of scripts for use of imagery. An essential part of any relaxation kit! The beginning also has a section explaining how to use imagery and relaxation which is very well written.

I am a Yoga Teacher and constantly looking for fresh ideas to use in Savasana Yoga Nidra relaxation at the end of class. This book was ideal in giving me new ideas and helping to expand on some old techniques.Very easy format and clear in its delivery. Thankyou

This is one of my favorite books because it is such a helpful resource to help me relax and benefit from guided visualization in incredible and powerful ways. Not only that, I use it all the time with my stress management, yoga and meditation clients. This book doesn't get old.

I found lots of variation in the imageries in the book, but very few that I personally would feel comfortable using as written. I really believe that being more vague and letting the client chose thier own imagery is more empowering to the client than forcing them to visualize what another person thinks is proper. So take the ideas, make them fit what you are comfortable with saying and give it a go.

something we can finally USE, not prerecored JUNK someone is trying to pawn off on you.


its good, but 3 stars. here's why:

its just like a recipie book, there really isn't anything written by the author per-se.its just copywrighted as a literary work, not a collection. you cant copywright those.

all it is IS favorites by the author. something original from time to time would be nice.

This is a great resource for those working with therapy clients. There are a variety of scripts on various subjects. Great tool!