Product Details

• Actors: Gilad
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Giddyup Films
• DVD Release Date: April 19, 2005
• Run Time: 65 minutes
• Average Customer Review: 4.3 out of 5 stars  See all reviews (12 customer reviews)
• ASIN: B00030A5K2
• Amazon Best Sellers Rank: #46,649 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

11 of 11 people found the following review helpful:

5.0 out of 5 stars Again awesome, August 4, 2006

By 

macfar13 (MI) - See all my reviews

This review is from: Sculpt and Tone Workout (DVD)

I got this DVD to add to my weekly workouts. I desperatley needed to tone and sculpt. Once again Gilad has filled the bill. I have been doing this workout for a month and I am already noticing a difference. All you need is a couple of weights and you literally "pump it" for 65 minutes of circuit training. You build muscle and sweat all at the same time.

15 of 17 people found the following review helpful:

5.0 out of 5 stars Mo, September 29, 2005

By 

M. O'Sullivan "Mo" (PA) - See all my reviews
(REAL NAME)   

This review is from: Sculpt and Tone Workout (DVD)

Can't really fault this workout. Gilad is definitely one of the best out there. Basically it is a total body strength-training workout. The only equipment you'll need are hand weights (2 different weight levels) and possibly a mat (but you can do without). I can't wait to see the differences ... (at that sore muscle stage right now). Enjoy.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Have VHS format, July 17, 2008

By 

beaching_it_in_oc "beaching_it_in_oc" (OC, Md) - See all my reviews

This review is from: Sculpt and Tone Workout (DVD)

I have had this VHS for years and have literally worn it out! I love this workout. Sometimes I fast forward through the lunges, I get enough leg workout with step and running. Anyway, since my tape long longer works I am currently looking to buy same in DVD format. I have noticed that a lot of the sellers have the wrong sleeve listed - I didn't think too much of that UNTIL NOW after reading these reviews. Thanks for the "heads up". If your looking for a good "at home" strength training workout (not to bulk up, but just tone and define) this is the one for you!