Review
Our young daughter has difficulties resting and calming due to the ups and downs of a mood disorder. Sea Otter Cove takes her on a lovely journey of relaxed breathing as she imagines she is the sea child surrounded by the sounds and movement of the sea. Tension ebbs as she becomes safely connected with the warm, colorful rock and envisions sea otters joining her as she learns healthy breathing techniques. I highly recommend Sea Otter Cove as a peaceful and enjoyable tool for children and adults! --Deborah Theisen, Founder and President, Families of Kids with Mood and Anxiety Disorders, Inc.
We have found this book to be very helpful in our new study where we are working with children who exhibit various fears and anxieties. We are happy to see children are able to follow through with the story and be able to relate to some of the scenes in there own way. it is important for more books like these be developed for younder children which allow them to practice skills in groups and individual basis. ---Toula Zoulas
Lori did it again! This child friendly adventure is beautifully illustrated and loved by children of all ages. Sea Otter Cove teaches children a powerful breathing technique, which helps children to slow down and focus in this fast paced and over stimulating world. The techniques are easy to use anywhere! --Melissa C. Fedosh, Pediatric Occupational Therapist, Children s Yoga Teacher, and Mother
We have found this book to be very helpful in our new study where we are working with children who exhibit various fears and anxieties. We are happy to see children are able to follow through with the story and be able to relate to some of the scenes in there own way. it is important for more books like these be developed for younder children which allow them to practice skills in groups and individual basis. ---Toula Zoulas
Lori did it again! This child friendly adventure is beautifully illustrated and loved by children of all ages. Sea Otter Cove teaches children a powerful breathing technique, which helps children to slow down and focus in this fast paced and over stimulating world. The techniques are easy to use anywhere! --Melissa C. Fedosh, Pediatric Occupational Therapist, Children s Yoga Teacher, and Mother
About the Author
Stress Free Kids founder Lori Lite has created a line of books and CDs designed to help children, teens, and adults decrease stress, anxiety, and anger. As a parent, Lori spent two hours every single night trying to settle her young son down to sleep. Her daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help her family she created a story for her children that would entertain them while introducing them to research-based relaxation techniques. That moment began a journey that now includes 8 books, 6 CDs, and 2 curriculums. Ms. Lite's books, CDs, and curriculums are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: Family Circle, NY Times, MSNBC, ABC Radio; CBS News; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Job Club with Tory Johnson. She has also been featured in several publications which include Prevention Magazine, Parent Guide New York, Family Circle, Kiwi Magazine, and Aspiring Woman. Lori is a certified children s meditation facilitator and Sears Manage My Life parenting expert. She gained national attention when she appeared on Shark Tank, an ABC/Mark Burnett production. Lori has just released a relaxation music line. Indigo Dreams: Kid s Relaxation Music and Indigo Dreams: Teen Relaxation Music. Check her Stress Free Kids website, Face Book and Twitter for updates.
