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Seane Corn Detox Flow Yoga DVD


List Price: $14.98
Price: $6.51 & FREE Shipping on orders over $35. Details
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Frequently Bought Together

Seane Corn Detox Flow Yoga DVD + Yoga of Awakening: Body-Mind Flow + Seane Corn Vinyasa Flow Yoga
Price for all three: $38.69

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Editorial Reviews

Internationally recognized yoga instructor Seane Corn brings her Detox Flow Yoga practice as a way to lose weight, build strength, and cleanse mind and body... while inspiring people to make positive changes in their lives. DVD INCLUDES: Twist and Flow (30 minutes) Seane s inspirational instruction takes the consumer through a practice of bending, twisting and stretching in order to build strength and improve circulation. Purify (60 minutes) This intermediate practice increases flexibility while also removing tension through focused movement and breath.

Special Features

None.

Product Details

  • Actors: Seane Corn
  • Directors: N, a
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: December 6, 2011
  • Run Time: 100 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (48 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B00593OYB4
  • Amazon Best Sellers Rank: #11,133 in Movies & TV (See Top 100 in Movies & TV)
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Customer Reviews

I like it when we can do yoga in an ancient way.
Zhou
I feel like I get a really good, balanced workout and I don't have any trouble keeping up with her and yet still find the routines challenging.
Amelia Weed
Seane is great, not annoying like most Yoga DVD's.
PacNwMomOfThree

Most Helpful Customer Reviews

59 of 61 people found the following review helpful By my offering... on April 30, 2012
I'm so confused by the negative feedback i'm reading about this DVD. This program, in my opinion, is informative, soulful, well instructed, and intelligently sequenced. Seane offers a lot of information about dietary and planetary awareness, but if you're not into it, then use the audio track where she just gives the cues! Clearly she was aware that all that information might get redundant after a few listens, so she offers an alternative. What I really found inspiring and unique was the information about emotional toxins, like rage, unresolved grief, etc. and the impact these repressed feelings can have on our health as well. Overall, I found that this DVD not only gave me practical insight, but it was emotional and inspiring too. That's a difficult feat in an hour long program. As far as her voice goes, which seems to be the main complaint, I found it "real". It was not that put upon, breathy, pseudo-spiritual tone I often hear in DVD's. It just sounded like she was talking to me, and clearly from her heart. I highly recommend this DVD.
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34 of 35 people found the following review helpful By audrey9130 on March 4, 2012
Verified Purchase
I started doing the 35 minute routine at the same time I started a cleanse, so I can't give all the credit to the DVD, but this DVD was part of a huge transformation for me. I have tried to vary my yoga routines, but I always come back to this one because it is just so good. It has the perfect amount of standing poses, stretching, etc. It's not so long that it's too daunting to start. I do it every morning before work and find it makes a huge difference in my overall attitude throughout the day. I am more flexible in every sense of the word. I am kinder to others, and to myself. I think Seane Corn is one of the best yoga instructors out there, I cannot recommend this DVD highly enough!
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19 of 20 people found the following review helpful By Amazon Customer on July 4, 2012
The DVD has two practices, which are both vinyasa flow:

1) Twist and Flow - 35 minutes
For advanced beginner. Modified sun salutations, less emphasis on chaturanga dandasana. More focus on seated twists.

2) Purify - 65 minutes
For intermediate. Lots of sun salutations and a nice variety of poses. More standing twists and standing balance poses.

If my memory is serving me accurately, there are no advanced poses on this DVDs. There are no arm balances, and the closest to an inversion is bridge pose. However, both of these sequences will get your heart rate up, and you will find that there is a great variety.

I would not recommend this DVD to someone who is just starting out, but if you have a couple of months under your belt, you will follow along fine. However, if you already have couple of DVDs and want a nice vinyasa flow, this is a great one.

Some people complain that her voice is annoying. I can understand that, but what she is saying is meaningful, and Seane gives really spot on guidance. You will have an easy time following along, which you can't say for most vinyasa focused DVD. Honestly I could care less what she is saying as long as she is instructing what is happening.
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12 of 12 people found the following review helpful By Zhou on June 23, 2012
Verified Purchase
Seane Core is trying to teach the spirit of yoga in this DVD. I like it when we can do yoga in an ancient way. Yoga is not just a system of physical practice. It also helps you to connect to your inner self, peace, beauty and joy. Breathing and mind teaching is very necessary, it helps you to concentrate in your practice, so don't think she talks too much.

I can feel Seane Core a devoted long time yoga practitioner and is eager to share her wisdom with us in this DVD.
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9 of 9 people found the following review helpful By C on August 10, 2013
Verified Purchase
The 40 minute routine on this disc is pretty gentle. I like to do it on days where my body is just not willing to wake up enough for a good sweat.

However, the hour long routine is pretty intense. I'd say there are quite a few moves that someone who's brand new to yoga would find very intimidating. They're pretty intimidating to me and I'm not brand new. I'd say it's probably an intermediate routine. Some of the standing balance twists are fairly difficult. (Something for me to work towards!) There's a crazy squating twist that is still mind boggling to me, but I did my first wheel pose thanks to this DVD. IT WAS EXHILARATING!

I'd definitely recommend this. Beginners should probably stick to the 40 minute routine until they're comfortable with her style. Then, very carefully, attempt the hour long routine. It's worth it. You'll work up a very nice sweat.
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5 of 5 people found the following review helpful By elsnc on July 22, 2013
Verified Purchase
Before purchasing this DVD (Detox Flow Yoga), I had purchased Seane Corn's audio version of Detox Flow Yoga and it was the BEST yoga instruction I have ever had in terms of positioning the body in the poses and how the body should feel when doing so. I was so impressed that I wanted the visual version as well. I am very pleased with the DVD thus far. I am a beginner (less than one year) yoga student and started out with Sivananda Yoga classes at my local studio.

While she does intersperse her instruction with some commentary on being one with the universe, etc., I don't find it to be annoying or superficial like other videos I have experienced in the past and it kind of goes along with my classes at the yoga studio. The set is very clean, the music isn't distracting, her outfit is super simple so you can see the moves, and the moves aren't fancy. This is simple, well-instructed, yoga that I really like and want to do again and again. While her voice is a tad grating to me, she is calm and direct. I think one of my favorite aspects of this video is that she is doing a voice over so that she is not trying to talk while doing the moves. I personally find this to be a lot easier to follow in terms of connecting breath with movement.

I have only done the Twist & Flow sequence so far and find it to be relaxing and really helpful to my upper back. I tend to hunch my shoulders and this sequence really balances my entire back, not just the lower. I am looking forward to trying the Purify sequence when I have more time as I've been a bit busy lately. I like that the sequences are 35 and 65 minutes long with a 10 minute downloadable bonus sequence. In other words, there really isn't an excuse to do nothing. Overall, I would highly recommend this DVD.
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Seane Corn Detox Flow Yoga DVD
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