Quick, clear and practical approach to help readers recongize and control anger.
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
5.0 out of 5 stars
60 Second Anger Management,
By
This review is from: :60 Second Anger Management: Quick Tips to Handle Explosive Feelings (Paperback)
Excellent guidelines to manage the anger. It provides different examples of how people may react to many stressful situations with angry responses without knowing it......it builds a habit to superficially control the situation. The book gives simple recommendations to deliver more effective responses.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Putting the Fire Out of Anger,
This review is from: :60 Second Anger Management: Quick Tips to Handle Explosive Feelings (Paperback)
This book is excellent in showing how to work with a person's anger. The book has many good self evaluative measures to show areas a person can improve upon and quick techniques a person can use right away to combat anger. :60 second Anger Mangagement does help get to the bottom of why people are probably angry and addresses the anger issue right at the foundation of the problem, thus helping to put the fire out of anger.
5.0 out of 5 stars
Extremely Helpful,
This review is from: :60 Second Anger Management: Quick Tips to Handle Explosive Feelings (Paperback)
I was recommended this book by my psychologist after having had a major row and potential divorce with my wife. The book advises several useful techniques in avoiding verbal and physical abusive conflicts which can erupt in any relationship. IF my wife and I can be reconciled amicably I will advise her to read the book and we WILL employ new ways of dealing with our disagreements.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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assertiveness skills, catastrophic stress, anger cues, feel lucky today, notice any tension, anger management techniques, anger management problems Key Phrases - Capitalized Phrases (CAPs): (learn more)
Second Anger Management, Time Out, Second Exercise, Second Tips, One Thing, Read My Lips, Communication Techniques, Seeking Professional Help, Dotted Line, Manage Your Anger, Catastrophic Anger, Make the Relationship Better, Three Things, Emotions Experienced, Quid Pro Quo Compromise, Quick Tip, New York City, The Anger Management Model, After Relaxation Exercise Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
assertiveness skills, catastrophic stress, anger cues, feel lucky today, notice any tension, anger management techniques, anger management problems Key Phrases - Capitalized Phrases (CAPs): (learn more)
Second Anger Management, Time Out, Second Exercise, Second Tips, One Thing, Read My Lips, Communication Techniques, Seeking Professional Help, Dotted Line, Manage Your Anger, Catastrophic Anger, Make the Relationship Better, Three Things, Emotions Experienced, Quid Pro Quo Compromise, Quick Tip, New York City, The Anger Management Model, After Relaxation Exercise Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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