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:60 Second Anger Management: Quick Tips to Handle Explosive Feelings
 
 
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:60 Second Anger Management: Quick Tips to Handle Explosive Feelings [Paperback]

Dr. Michael Hershorn (Author)
5.0 out of 5 stars  See all reviews (5 customer reviews)


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Book Description

:60 Second June 1, 2002
Quick, clear and practical approach to help readers recongize and control anger.


Product Details

  • Paperback: 236 pages
  • Publisher: New Horizon Press (June 1, 2002)
  • Language: English
  • ISBN-10: 0882822209
  • ISBN-13: 978-0882822204
  • Product Dimensions: 8.9 x 6 x 0.6 inches
  • Shipping Weight: 10.4 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #580,900 in Books (See Top 100 in Books)

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Average Customer Review
5.0 out of 5 stars (5 customer reviews)
 
 
 
 
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6 of 6 people found the following review helpful:
5.0 out of 5 stars 60 Second Anger Management, March 8, 2007
This review is from: :60 Second Anger Management: Quick Tips to Handle Explosive Feelings (Paperback)
Excellent guidelines to manage the anger. It provides different examples of how people may react to many stressful situations with angry responses without knowing it......it builds a habit to superficially control the situation. The book gives simple recommendations to deliver more effective responses.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Putting the Fire Out of Anger, December 4, 2007
This review is from: :60 Second Anger Management: Quick Tips to Handle Explosive Feelings (Paperback)
This book is excellent in showing how to work with a person's anger. The book has many good self evaluative measures to show areas a person can improve upon and quick techniques a person can use right away to combat anger. :60 second Anger Mangagement does help get to the bottom of why people are probably angry and addresses the anger issue right at the foundation of the problem, thus helping to put the fire out of anger.
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5.0 out of 5 stars Extremely Helpful, September 4, 2009
This review is from: :60 Second Anger Management: Quick Tips to Handle Explosive Feelings (Paperback)
I was recommended this book by my psychologist after having had a major row and potential divorce with my wife. The book advises several useful techniques in avoiding verbal and physical abusive conflicts which can erupt in any relationship. IF my wife and I can be reconciled amicably I will advise her to read the book and we WILL employ new ways of dealing with our disagreements.
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Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
assertiveness skills, catastrophic stress, anger cues, feel lucky today, notice any tension, anger management techniques, anger management problems
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Second Anger Management, Time Out, Second Exercise, Second Tips, One Thing, Read My Lips, Communication Techniques, Seeking Professional Help, Dotted Line, Manage Your Anger, Catastrophic Anger, Make the Relationship Better, Three Things, Emotions Experienced, Quid Pro Quo Compromise, Quick Tip, New York City, The Anger Management Model, After Relaxation Exercise
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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