Secret Formula: Ultimate Fitness - Female

by Encore

Product Details

• Shipping Weight: 10.4 ounces
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B0001AC0AM
• Item model number: 29000
• Date first available at Amazon.com: January 1, 2004
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #20,655 in Software (See Top 100 in Software)
• Discontinued by manufacturer: Yes

Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars Great for beginners and advanced!, February 3, 2005

By 

sweetestpea80 - See all my reviews

This review is from: Secret Formula: Ultimate Fitness - Female (CD-ROM)

THis software allows you to design your own personalized fitness program. The virtual trainer with set your course, track your progress, and keep you motivated to lose weight and/or tone your body. It also includes two cds, one which contains Pilates exercises and one which contains yoga.

Users with or without a gym membership can benefit from this software as it contains exercises that you can do at the gym or in your home. My favorite part of this software is the Personal Assessment. It will assess your current status and give you recommendations to reach your goals. You can print out your recommended exercises to do at home or at the gym. Also, you will track your progress based on body weight, body fat, measurements, heart rate or maximum weight lifted.

You must check this out if you are clueless about what exercise routine you need or if you are stuck in the same exercise routine and wish to lose that pesky 5 pounds or tone up!

3 of 4 people found the following review helpful:

3.0 out of 5 stars best for trainers, March 8, 2007

By 

A. Molnar - See all my reviews
(REAL NAME)   

This review is from: Secret Formula: Ultimate Fitness - Female (CD-ROM)

Though a good and elaborate software, it is not exactly what I expected. It is supposed that you know by hart the name of the exercises and you cannot follow up the exercise-program in real time.

I also expected that you are given by professional-trainers different exercise programs (in a proper sequence of each exercise, with timing also) which you could visualize, with a possibility for adjustment on your own needs and time.

Instead you are supposed to build by your own the program from the given library and pure and simple you do not know how to mix them and how long this will take.

For the professionals this might work!